Was talking about it in FFA and interested how people feel about getting rest, freedom, or free time? Does that result in guilt or shame?

🎯 My Goal for October: Continue structuring my custom furniture business (+bonus goal - build a canoe) 🪞 Today: Intentional free day, met up with a good friend for a happy hour before going to watch Halloween and The Fog at the paramount theatre with a live intro by Robert Rodriguez. The beautiful cinematography of The Fog got me daydreaming about living by the coast for a bit in seclusion to focus on fleshing out a furniture line and revitalizing my creativity. I also tried no coffee at work, it wasn't too bad, didn't feel that much more sluggish as I have recently with coffee. (did have a redbull before watching the 2 movies as there was no way I'd be able to stay awake through one, never mind two, without.) Think I want to try to keep this up for a few days and see how my body adjusts, going to order some natural supplements as an alternative to see what works for me. 🚀 Next step: Scheduling a call with @Bill Widmer tomorrow about possibility of doing some work for Skool! Sounds exciting already but interested to hear more details.

Not been feeling so well for the past 2 days but feeling better now. Sure I have missed a lot but I should catch up in a day or two after my recovery

Partnering up with defending champion @Alisha Norris this time around and we're bringing in A game. 🎯 My Goal for October: My goal is to create at least one new productive connection a day- whether in person or online. Tell them about my program and spread the news. I will also have the draft ready to go for the workshop by end of this challenge. 🪞 Today I did: Struggled with sleeping last night so i was bit tired all day. Got a big project at work so I'm little meh about it., fascinating stuff- a year ago would've been thrilled to get that project but now it doesnt excite me and I am more concerned about the time it'll take away from me to work on my coaching business. I like that feeling and awareness though. it means what I am doing is important to me.. Stayed consistent with the workout and did a core-day. I feel dead and alive at the same time. Went on a dinner date after a while and it was actually a good date! oohhhh Continuing with the outreach and will do some reflection tomorrow. Next Step : I plan to finally do journal dump tomorrow at in-person co-working! so people can keep me accountable too ;)

🎯 My Goal for October: Continue structuring my custom furniture business (+bonus goal - build a canoe) 🪞 Today: Not much achieved goal wise, got stressed at work by the same recurring loop. Talked with my therapist about meds and got some recommendations for psychiatrics. Went to a design showroom event for a tile ceramics company and did a little mingling but was mainly to meet up with someone I met through work until we find time to go on an actual date. It was fun but short, had a great nap when I got home. Definitely want to focus on getting more sleep. 🚀 Next step: Trying no coffee for a bit just to see what's up