I went to downtown austin with nothing else to do but go to the library! Found a book best seller full of aphorisms talking about how to reframe your life. @Rex Loyer totally him on the last aphorism.

Welcome, you made it! 🤍 Focus Founders is a home for a wonderfully strange, deeply thoughtful mix of humans. All your half-finished ideas, nonlinear stories, sudden insights, and “wait, I’m not done yet” moments are celebrated This is a space where we practice showing up as we are, not as we think we should be. We value curiosity over polish. Presence over perfection. Movement over waiting until we feel “ready.” Progress doesn’t happen by staying tucked safely in the corner. It happens when we step into the storm and knowing we can always reach for an umbrella if we need one. To our newest members, we’re ecstatic to have you here: @Adeniyi Stephen @Sharon Smith @Richard James @Andrew Lee @Rose Colbourne @Leon Thornestrom @Taylor Nelson @Carmie Cantu @Raymond Mc Cole @Julian Goldie @Tracy OGrady @Ian Abad @Max White @Kurtis Goodwin @Bratu Mihail @Yolanda C @Phil Smith @Shaun Latham Welcome to Focus Founders. 💫 Here's a quick checklist that will help you get your feet wet! Make an introduction post ✍️ We're all dying to meet you! Book a clarity call with @Bill Widmer here for clarity in 15 minutes or less!! 👁️ Take a peek at the calendar so you never miss the good stuff. 🍃 Check out the classroom for more useful info and workshop recordings 🎥

When you imagine feeling consistently focused, not perfect, just steady and in flow... What would actually be different in your body as you move through the day? How your shoulders feel at your desk How your breath changes mid-task Does your jaw unclench? How tired (or not) you feel at night What comes up for you when you feel into this?

I’ve started various business from kitchen fitting to a marketing agency. But nothing seemed to stick. I’ve only recently been diagnosed with ADHD and the more I look into it the more it makes sense. I find myself going into a constant loop of: Getting a new idea Research and build landing pages, ads and fb pages Lose interest Feel guilty and shameful that I can’t stick to it Find something else that looks interesting Then restart the loop. I’m looking for accountability and like minded individuals who have been through this to see if they can offer any guidance. Best Regards Kurtis

Hey yall! I now have a Substack and wrote an article about my experience fasting for the last 5 days. It includes tips and tricks as well as mentions common roadblocks I’ve encountered. If you’re considering trying out fasting, read on. Would love to hear feedback! https://open.substack.com/pub/zengabriel1/p/what-i-learned-from-my-first-5-day?r=q6613&utm_medium=ios&shareImageVariant=overlay