Another great episode: https://youtu.be/9xf3rbMAFC8?si=jGO-1VMCdXm-uOWS Absolute gold nuggets discussed: 1) Sensible (modest) pricing to get started from 0 clients and "tiering up" prices as you fill your schedule 2) 100 once-per-week clients may well be better than 50 twice-per-week clients from a business continuity perspective Thank you!

Today is a PR of scheduled sessions in a day. 34!! Part of a 119 session week. Happy Thursday everyone!

I would like to get a group together for a zoom call to discuss this workout. I've been fascinated with this workout story and would like to know if anyone else has tried it or a variation of it. I tried a negative only variation that was interesting. Here's a link to the video https://youtu.be/txVFOvzTB5c?si=YgbTkyT8q6gG5cWj

Nautilus OME squat plate and step covers available. This versitile Machine is not complete without a full depth belt squat available. Sending from UK.

Has anyone here asked a client to complete a PAR-Q form which resulted in you referring them to a physician for clearance with the ePARmed-x form? I’m wanting to bring more outside clients into the medical & chiropractic center where I train, but I have to establish patient status within the facility first. This seems like it could be a logical approach, while also demonstrating a high level of care, even if they do incur an additional cost from the clinic for the clearance. https://eparmedx.com