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ADHD Harmony™

5.8k members • Free

MonkeyDo Movement

116 members • Free

Hypothyroid Recovery Hub

684 members • Free

4 contributions to ADHD Harmony™
Progress
When I joined this community I hadn't even had a job and my housing was unstable. Right before the 5-day challenge, I got hired, but work was making me miserable and I was barely able to walk once I got home from an 8 hour shift and I couldn't even handle 2 days in a row. Now, week 4 into the 6 week program, I've got 2 jobs, can work 8 hours a day all 7 days of the week and still move around the house if I need to and sometimes even still have enough energy left to do some light cleaning. I'm so much further than I thought possible for me
0 likes • 11h
That's amazing. Well done.
Grief
So I am carrying grief for the relationship I lost , the career I wanted, the job i had, the 11 year old i once was. That's a lot to process. Crying after each of the three sections , then reading the profile.
Part 3
Just finished all 3 sections of my ADHD Snapshot and one thing hit hard: I've been saying I "resorted back" after CBT like I was the failure. This reframed it as the tools not fitting my brain. Also realized the first change I want isn't about productivity. It's about giving myself permission to have 30 minutes that are just mine.
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Part one of sspshot
Just finished the first section of my ADHD Snapshot and it pointed out something I never connected before: retreating into books my whole life wasn't me being "a loner." It was the safest space I had because books never mislabeled me. Also, apparently warning my younger self to hide her problem-solving brain says more about what I lost than what I learned. Crying because im now being seen for the first time.
1-4 of 4
Pauline Hustings
2
8points to level up
@pauline-hustings-4885
Eventually diagnosed hypothyroidism but still have symptoms

Active 3h ago
Joined Apr 11, 2026
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