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The Social Launch Lab

289 members • Free

6 contributions to The Social Launch Lab
Biz Opp Post
This one had 3 strangers drop a keyword. Can you recreate in your own way??? https://www.instagram.com/reel/DU8VhjlEW66/?igsh=MTN4Y3pneDhtaDQ5ZA==
1 like • Feb 25
So true
Just for fun AI prompt
Feed ChatGPT a headshot of you and this prompt: Create a caricature of me and my job based on everything you know about me. Here’s mine ❤️ Gave me a good laugh with the two cups of coffee (how does it know!? 🤣) Have the best weekend! Ally
Just for fun AI prompt
4 likes • Feb 11
Whahaha too funny
Master AI Prompts: Training (YouTube)
I just watched this powerful 18-minute training on how to use AI to actually get smarter—not just faster or more efficient. He shares a practical framework that the top 1% use to think better, learn deeper, and level up their problem-solving with AI instead of letting it replace their critical thinking. You’ll walk through simple but transformative concepts like: ✨ How to stop using AI for shallow answers and instead train your mind to think with it ✨ A step-by-step approach to using AI that enhances your creativity, strategy, and judgment ✨ Ways to strengthen your brain like a “mental gym,” so AI becomes a spotter not a crutch ✨ Why shifting from “I want the answer” → “I want understanding” is what actually makes you smarter with AI All in just 18 minutes—perfect for a quick power up to your day. 📌 Whether you’re curious about AI or already using it, this video will help you rethink how you interact with these tools so you grow with them—not become op dependent on them. Watch it and let’s discuss what resonated most with you! https://youtu.be/A8_nNYLTXEQ?si=ax47dax_uhq0Q__b
3 likes • Feb 3
I love the different stages and the learning capacity of AI. I never really looked at it this way, then more: I have a question and AI gives me an answer. Furthermore the part of the forever student is something that I'v learned many years ago when I started my yoga teacher training over 25 years ago. You're never done, You keep learning and growing. (if you choose to) Thank you Ally Mona.
Quick Survey (I need your help ❤️)
Quick, honest question because I really want to understand and make this space serve you better. On Fridays, I host a free, 90-minute open coaching session at 11am EST. Out of 275 people in here, fewer than 10% come live. There’s no frustration here—just pure curiosity. If you don’t come to Friday open coaching, I’d love to know why. Is it: - The timing? - Did you not know it exists? - Fridays just being a hard day mentally or logistically? - You’re not sure what open coaching is for? - You don’t feel like it applies to where you’re at? - You prefer replays? - Something else entirely? If you’re open to it, drop a quick comment or even a single word. Your feedback helps me shape this community in a way that actually supports you. Thank you for helping me help you! Ally
1 like • Feb 2
Friday is for me a busy day, and honestly which day isn't. I just have to make it a priority. And yes it is for me time to cook dinner. But who needs dinner.😉It all has to do with planning. I have to put it in my dayplanner.
Tutorial: Voiceover Reel
Having your voice and/or your face on your reels ramps up your level of influence. How do you do a voiceover? I LOVE this quick tutorial: https://www.instagram.com/reel/DFnQgNHg8bn/?igsh=MWhiZHF3azZmMHhz
2 likes • Jan 28
Thanks so much.
1-6 of 6
Nancy Neede
2
7points to level up
@nancy-neede-8897
Key Note Speaker | Coach | Miss Holland | Yogateacher | Reiki Master | Healer. Helping you to grow and to get into your own strength.

Active 2d ago
Joined Oct 3, 2025
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