Day 1 Done! Biggest insight: I know a lot of these ideas from my education and work in brain chemistry, but this takes them into practical use. My open loop is: putting my grounding sheet back on my bed after washing - it really helps but seems like a lot of work - it actually isn't One word for how I feel right now: Tappy - ok i cheated - tired but happy.

After procrastinating for literally 1 whole year, I finally reached out to the company to see if it would STILL be ok for them to honor my initial contract of digitizing my old video and pictures. Not only was my terror of losing my investment finally squashed they have given me an abundance of time to get it all in. I won’t need it tho as I am making it my business to gather the rest of the pictures I need from family members by Friday and I am mailing this out by this Saturday morning whether I have all the pictures or not!! I’m so proud of myself. You have No idea how much bandwidth this has all been taking up in the back of my Brain. THIS is Mos Definitely a Win🏆 🤣♥️🙌🏾🔥

Ok peeps, I’m gonna break the ice and add my video. Hope that it gives you confidence to do the same! I know how hard it is to get behind the camera, but it gets easier the more you do it :) @Jim Ebbelaar feel free to edit it however you like 🤓

Just finished all 3 sections of my ADHD Snapshot and discovered something I never quite named before: my biggest fear isn't that things won't work for me. It's that my brain will lose track of them before I ever get to find out. Turns out I've been lowering the bar to just "access" without even realizing it.

I replied to an email that had been sitting in my inbox for 11 days. If you also celebrate tiny wins that neurotypical people wouldn't understand. drop your win below, no matter how small. Let's hype each other up.