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Castore: Built to Adapt

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Digital Wealth Academy 3.0

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3 contributions to Castore: Built to Adapt
The Science of Sleep Peptides & Neuroinflammation(Semax, DSIP, Epitalon)
Sleep isn’t passive recovery it’s a cellular recalibration.And if you're not sleeping deeply, your mitochondria, immune system, and brain aren’t clearing debris, regulating inflammation, or consolidating memory efficiently. Enter: Sleep peptides—not sedatives, but neurobiological modulators that repair signaling patterns upstream of symptoms like fatigue, anxiety, poor REM, and sleep fragmentation. Let’s break down the 3 most compelling tools: 1. DSIP (Delta Sleep-Inducing Peptide) - Primary action: Normalizes sleep architecture and promotes deep non-REM sleep - Mechanism: Reduces corticotropin-releasing hormone (CRH), dampens HPA axis hyperactivity, improves hypothalamic GABA tone - Bonus: Acts on mitochondrial protection and glymphatic clearance - When to use: Difficulty staying asleep, nervous system overdrive, parasympathetic insufficiency 2. Semax - Primary action: Neuroprotective and cognitive-enhancing, especially under stress - Mechanism: Boosts BDNF, modulates dopamine/serotonin, reduces neuroinflammation via NRF2 and antioxidant pathways - Bonus: Promotes resilience under oxidative stress - When to use: Brain fog, mood swings, post-infection fatigue, circadian mismatch 3. Epitalon (Epithalamin analog) - Primary action: Normalizes circadian rhythm via pineal gland restoration - Mechanism: Increases melatonin, reduces oxidative damage, supports telomerase activity, improves pineal peptide signaling - Bonus: Supports SIRT1 and FOXO3a longevity genes - When to use: Chronically poor sleep timing, aging-related rhythm disruption, neuroinflammation Big Picture:These aren’t “knock-you-out” tools like sedatives.They restore signaling fidelity—allowing your body to re-enter deep sleep states and modulate inflammatory and redox pathways during sleep. Want to try them? Stacking depends on your redox state, inflammation load, and circadian integrity. Drop a comment and share your favorite sleep stack.
1 like • 3d
My latest thing I’m trying with sleep products is a weekly rotation. Ashwaghanda, reishi and C60. I cycle each for a week then take one week off.
Nicotine
Hello, I hope everyone is enjoying there thanksgiving today. I was curious to see what everyone thought about nicotine? I have used it in some of the troscription products and enjoyed the mental and sometime physical lift that gives me. (It is combined with methylene blue, caffiene and CBD in in that preperation however.) The more research i do on it, the more i realize what a bad wrap it has gotten, and what benefits it actuall offers to the user. Anyway, would love to hear people thoughts on the topic, and what dosage you use if you use it? Thanks
1 like • 11d
@L S that’s awesome. I’m thinking of giving some low dose Nic Nacs a try once or twice a week
Mitochndrial pep question
Hello everyone, this is my first post here, and i am highly impressed with all the information I am seeing and learning. So like everyone else here, I am planning on trying some of these peptides for my own personal health and wellness, prior to recommending them to anyone else. So, a little about me i am currently 47 years old, over 300 pounds, but i have a fair amount of muscle mass. ( i still can bench over 400 and squat over 500.) My issue is my metabolism, I can clean up my diet and increase cardio for extended periods of time, but only see minimal results. After a cheat meal or two, i am almost back to square one. My training is consistent at 4 weight training sessions and 2-3 cardio sessions per week. My diet is primarily low carb, with supplements focusing on controlling insulin, (fish oil, magnesium and the like.) I think i would like to try adding ss-31 and GHk-cu or glow as an intervention. I am thinking on working up to 5mg of ss-31 2times per week, and not sure about ghk or glow yet. In addition, i am considering the following supplements, Natural source vitamin c- redox MAgnesium- general health and hydration Coq10- Mito function and further assist redox Uroltihin a- mitophogy fish oil- insulin and inflammation Probiotic with L. Gasseri_ digestion and proper signaling. Chlorella- Mitochondrial membrane health Greens powder- overall health Ketone ester- overall health At first, I think i should keep my weight training and energy systems work the same to properly asses if the interventions are working. As far as nutrition is concerned, i prefer eating lower carbohydrate with a high vegetable count. So those are my thoughts feel free to tell me if they sound like i am pointed in the right direction, or headed down a really bad path. Thank you all! Best Mike
2 likes • Nov 3
@Jennifer Charles hello, nice to meet you as well. Unfortunately, this is the wrong group for that question.This is Built to Adapt. I believe you are looking for DWA
3 likes • Nov 4
@Anthony Castore Great, I have most of those in place already. Morning sun and sleep timing need some work. As far as meals go, I am adapting my thought process based off something I heard you say. You mentioned metabolic flexibility, and consuming adequate calories to fuel various processes. So I am thinking of adopting more of a carb back loading system on training days. Just to make sure my body is still able to utilize all fuels sources effectively. Thank you again!
1-3 of 3
Mike Hoban
3
45points to level up
@mike-hoban-5435
Just a guy looking to enhance his horizons and hopefully help some people along the way.

Active 3d ago
Joined Oct 24, 2025
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