I made this for my profile essay where I talk about the human body as an art piece with Michelangelo's marble and Mentzer's Muscles. Here is one of the art pieces I made.

So with measuring HIT progress, I know you want to keep the grip / exercises the same from workout to workout in order to track effectively. What is everyone’s preferred grip for: Pulldowns Rows Shoulder press Right now I’m doing supinated pulldowns, neutral grip seated row, pronated should press Curious what you guys think is the optimal grip to maximize progress with limited volume on a HIT routine

I went with Markus in a call and we talked about a lot of things. From my starting point at the gym to teachings of mike and his people who have spend time with, especially with Markus himself. I learned more about Mike, Markus and High Intensity training itself. He even told me that I might become the next Mike Mentzer LOL. But unfortunately we had to end the call early because Markus had to go. So we will do another call this Sunday and ill share the rest of the story here. It was an awesome birthday gift for me and im looking forward to the next call! (I turned 19)

Hey @Markus Reinhardt I love the HIT community and the channel but I think it’s not unpopular due to the training but our HIT community is unpopular because we have been prioritizing efforts and the work and not the art I have been thinking of ways to boost your audience and reach and I really think besides the great work you do possibly try edits yea I know it sounds dumb but maybe use popular songs and old footage things like sonne and du hast could work great since you’re a German bodybuilder but something like making the channel more charismatic and personal would definitely help