I’m actively in the process of fixing my fucking Instagram. This really is the perfect step one. Over the last few months I started posting more aggressively and rebuilding my presence. As a married guy a lot of my content is focused on my family as I work to build my social circle. This is somehow getting me attention from women. I continue to call this proof of concept. I recently tossed up a few stories highlighting my adorable toddler watering a pinecone until it became our artificial Christmas tree. This was clearly hijacked off of other More viral Instagram, but the effect was still the same. Females from across my social media started to reach out and tell me it’s adorable. Most of them, the elderly community off the Facebook side of the house… But an old childhood friend also appeared out of the woodwork. She was the next girl neighbor type. I never had a crush on her, but I get a feeling my family was hoping for it. She ended up dating the high school quarterback all those many years ago. She dropped the chat below into Facebook messenger. She’s married and just recently had her first child herself. This is more about my content, starting to truly get female attention from my demographic. If she’s noticing my content, what other women are studies to notice it as well? If these videos are attracted to her, are they also attractive to my wife? I think this just might be working. Follow along as I continue to try and salvage a marriage. https://www.instagram.com/iansonnenberg

Having a long list of books widens your view, bur rereading the same reenforces it. What are the book that you read year on year? For me it is no more mr nice guy by robert glover

By Bo#$ Count I meant - Book Count from Men of Action Official Booklist - The Rational Male (Completed yesterday) - 4 Hour Work Week - 7 Habits of Highly Effective People - The Subtle Art of Not Giving a Fuck - The $100 Million Offer Currently Reading: - The Rational Male - Preventive Medicine -

I am working out every day right now. Not because I “have to,” but because my energy, focus, and results are at their peak when I train daily. How often do you train and what’s your reasoning behind that number?

Will Smith, Johnny Deep, and even Logan Paul can serve as a reminder to all men that you can have looks, fame, and generational wealth.... BUT if you lack masculine frame in your relationship, your wife, partner, main girl etc., can become the biggest nightmare and liability of your life. Status can't protect you, Charisma can't protect you, only Frame can. Have your standards and enforce them Gentlemen.