I’ve had a really challenging month, since I began on this journey a lot has changed and while some things have been very positive I could feel myself starting to get anxious again- probably because I haven’t been keeping up with the daily meditations- still I did a lot of retrospective based activities lately - which have been bringing up a lot of past patterns and emotions. I decided to do the breathwork activity again this month and it was amazing, I could feel myself letting go of a lot of things that I would have not been able to years ago and that brought me a lot of joy and a deep feeling of love for myself and the people that have recently come into my life. I choose to live bravely, unapologetically and I am more than enough. I am making a point to meditate more this month 😄 🙏

Today I did the Breathwork activity for the first time and it was weird. I couldn’t lie still - my body wasn’t shaking just my feet and hands were moving a lot like there was this sensation of my spirit not fitting into my body- and I couldn’t breath as much as Arron was directing us to do… I could feel myself fazing out of breathing through my mouth a lot … and I was yawning and moving my arms up and down and soothing the areas that felt tense or in pain. - I am actually sort of glad it’s a once a month activity 😂

I started with the meditation yesterday and it really helped me to affirm that I need and want change, but also gave me an enormous sense of relief and helped my mind to settle. Today I stuck with it and got the candle :) I am hopeful.

every course I've ever made, (17 of them!) every meditation I've ever done (over 50!) and every large live event I've ever done recorded in HD (4 of them) lifetime access you can get it ALL here! https://www.aaronsblackfridayspecial.com/ ALSO if you get it now you'll get a virtual ticket (and replay) of my upcoming LIVE in LA dec 7-8! if you want to transform your life in 2025, this is what I have put together for you... the focus is on changing your subconscious mind, letting go, healing the inner child and shifting into a new you without falling back into old patterns you'll have lifetime access to everything anyways I appreciate all the birthday wishes! this week is always a week of gratitude for me because I was born on Thanksgiving I feel a connection to gratitude and want you to know I'm grateful for you :)

I'm excited to bring Frequency Fridays to this Tribe! one of the best ways to have a powerful transformation is through stories… it’s hearing someone else's story that inspires you to shift and raise your vibration but telling your story and being vulnerable can do the same It opens up the potential in the quantum field for YOU to have a similar breakthrough and seeing peoples transformations primes you for it too what’s a win or story that transformed your life? what was the breakthrough or insight that happened through this experience? share and comment below!