Breathwork month 2
I’ve had a really challenging month, since I began on this journey a lot has changed and while some things have been very positive I could feel myself starting to get anxious again- probably because I haven’t been keeping up with the daily meditations- still I did a lot of retrospective based activities lately - which have been bringing up a lot of past patterns and emotions.
I decided to do the breathwork activity again this month and it was amazing, I could feel myself letting go of a lot of things that I would have not been able to years ago and that brought me a lot of joy and a deep feeling of love for myself and the people that have recently come into my life.
I choose to live bravely, unapologetically and I am more than enough.
I am making a point to meditate more this month 😄
🙏
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Martyna Kaczmarek
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Breathwork month 2
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