Almost all the suffering you will experience in life will stem from the desire to control things. Other people don't behave the way you want? Suffering. Life not going as planned? Suffering. Stepped in dog poop this morning? Suffering. We take life too seriously and suffer greatly. Of course, it's not your fault. We all do it. And it's part of being human. But see if you can take the next few days and catch yourself trying to control things. Watch how suffering arises. Your body gets tense. You feel resistance. The more you catch yourself, the easier it becomes to give up that control. If you want help with that, you can check this out: Click Here

I came across the following short on YouTube and it really spoke to me. https://youtube.com/shorts/fpCozMfJZqE?si=rO9vuYVcmQg7DKBq A lot of time we have signs from our guides but question if it is real, a coincidence, or we may not even pay attention to them. After one of my most profound sessions with plant medicine, I went outside to reflect on the experience. It was a really powerful beautiful experience. During this time, a bird crashed into a window in front of me. I went to see if it was okay. I picked it up and put it in my hand and it just stayed with me for a while. Eventually it flew away, but I really felt that in that moment, it was a sign from the divine. I would love to hear of similar experiences!

(Don’t want to read? Scroll to the bottom to watch my video on this) I used to believe I was special, I remember the days I would be in school, and the teachers would tell us we are all special and unique, and I believed that, also as I walked down the corridors or whatever, posters would be up telling us we are all special. While it is a nice and “cute” thing to believe. It is not true, and I do honestly wish I had of learned this sooner. Why? Because before I found out the truth, I had a real bad victim mentality, I would not take accountability for anything, no responsibility. I thought I should be treated better than others, since I am so “unique.” This held me back big time. And honestly, the only reason I know of this is because when I started coaching other people, I hopped on calls, people would tell me their problems, and by this point I have done well over 100 of these calls. And I seen the patterns over and over again, the same problems, again and again. And it even makes sense for healing too, so many people think their poor childhood experiences for example, are very unique and special. Honestly they are not. But that being said, that does not make it easier to deal with it, but I say it to make you feel bad but to motivate you, cause of other people have achieved what you have done, why not you? Thank you for reading, and I hope this was valuable.

Bruce Lee once said: don't show the world your weaknesses, it likes to use them against you. I revealed a few of my weaknesses here. So far, no one has used them against me. Thank you for making this a place I can trust in.

Is JOy joyful… & PAIN Painful? Or CAN… JOY be Painful… & PAIN Joyful? Do these feelings really exist? Are they 2 sides of the same coin (as they say)?