But still want to participate this week, Take some time this weekend and view the video and do the work to prepare for Monday Night... You can still get your plan for next year by joining us on Monday! Here is a link to last week's Visionary 2026 class: https://www.skool.com/autoimmune/classroom/761d26e6?md=8eac7774606f4ad4985d5eb12637cadd See you on Monday!

I'm working on a marketing idea here and would love your feedback. If you saw this headline in FB or IG would you stop scrolling? "Go from daily brain fog to 4-5 clear days per week in 30 days — without impossible elimination diets, hours of meal prep, or fighting uncontrollable sweet cravings" How does this land for you (I know you are all busy!)? Let me know down below

I always thought having low blood pressure (100/70) was good until I learned here that it is a sign a adrenal fatigue! I have been taking adrenal support supplements for a few months and my recent doctor appointment showed my blood pressure is now "normal" at 120/70. Yay!!

Dear Friend, As the year turns, I want to invite you into something truly special — a spacious, soul-centered way to prepare for what’s next. Most people rush into January with resolutions that don’t stick and goals that don’t feel aligned. This year, we’re doing it differently. Replay will be available in the Bonus Mod in the Classroom Introducing: 🌿 VISIONARY 2026 – Create Your Year with Intention A 2-Session Online Workshop for Spirit, Mind & Body Alignment Check the calendar for dates, times, and attendance links Session 1 Session 2 This experience is designed to help you slow down, listen inward, and intentionally shape the year ahead — without hustle, pressure, or burnout. Together, we’ll explore: ✨ Finding your Guiding Word for 2026 — your personal compass for the year 🧘‍♀️ A guided mindfulness practice to connect to your deeper vision 🌕 Completing the Visionary Life Wheel to bring clarity to every area of life 🎨 Creating your personal Vision Board — digital or hands-on 🗺️ Designing your gentle Roadmap for 2026 — aligned action with nervous-system support You’ll also receive our beautifully crafted Visionary Guidebook to guide your reflections, exercises, and integration between sessions. 🌱 How It Works -Session 1: Inner Vision + Life AlignmentWe clarify what matters most, identify priorities, and discover your guiding word. -Integration Week: Reflect, gather inspiration, and prepare for your vision board. -Session 2: Creative Vision Board experience + Roadmap design for 2026. This workshop is perfect for you if you: ✔ Feel ready for clarity and direction ✔ Want growth without burnout ✔ Are healing or reinventing your life ✔ Crave meaningful reflection mixed with practical tools

UPDATE!!! Hey everyone - This will be an inside open house due to the weather. We will NOT have a booth set up. We are waiting to see if there will be a place to do treatments. I do have 1 or 2 treatment devices available for purchase if you need one - $185 cash (most are already spoken for). Location update: same address, Building 3A Hey all of you Amazing Health Journeyers! Come see us at Winter Wonders of Woo 🗓 Saturday, Dec 6 | 11:00–4:00 📍 2227 Drake Ave, Huntsville, AL (We’ll have a cozy, warm tent!) We’ll be offering FREE Auriculotherapy Treatments and Health Coaching — the perfect way to reset your nervous system, boost energy, and step into winter feeling supported and cared for. 💜 Bring your friends and family and enjoy a beautiful day filled with: 🌬 Soulful movement & breathwork 🍫 Heart-opening cacao & tea sharing 🌲 Winter-focused self-care & health rituals 🌀 Interactive workshops led by gifted local healers 🛍 Marketplace of wellness goodies & handmade crafts ✨ Picking Up Your Pointer XL? If you’d like to grab your Pointer XL in person and save on shipping, let me know ahead of time and I’ll bring one for you! This is such a lovely chance to experience hands-on healing, connect with the community, and soak in all the cozy winter magic. We can’t wait to see you there! 💫