Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Owned by Christie
ALHH Health Freedom community is your guide to achieving health freedom. Community, education, support, and Balance for Health that Lasts!
Memberships
Customer Engine Academy
326 members • $149/month
Lifestyle Foundr Group™
9k members • Free
GC
Growthworks Core CRM
757 members • Free
GC
Growthworks Community
24.1k members • Free
Skoolers
182.5k members • Free
Holistic Health Educators
820 members • Free
GoHighLevel w/ Robb Bailey
12.2k members • Free
134 contributions to ALHH Health Freedom
13d •
✨ Movement Accountability Check-in ✨
Let’s be honest—sometimes the hardest part of exercising isn’t knowing what to do, it’s actually showing up. And that’s where community makes all the difference. Use this thread to find gentle accountability and supportive encouragement for movement of any kind—walks, stretching, strength, yoga, dancing in your living room… all of it counts. 💛 How to use this space: - Post your movement goal for the day or week - Share when you’ve completed your movement (celebrate those wins!) - Encourage others who are showing up - Ask for a walking buddy or check-in partner No perfection required—just presence and progress.We move together, not alone. 🌿 Who’s in? Tell us what kind of movement you’re committing to this week. 👇
0 likes • 2d
@Karen Blair share the recipe!
0 likes • 13h
@Karen Blair No, just on my treadmill. Once we are in Pensacola I will be walking the beach and the dog everyday! I plan to wear my watch to count steps.
4d •
If you didn't make the Visionary 2026 last week...
But still want to participate this week, Take some time this weekend and view the video and do the work to prepare for Monday Night... You can still get your plan for next year by joining us on Monday! Here is a link to last week's Visionary 2026 class: https://www.skool.com/autoimmune/classroom/761d26e6?md=8eac7774606f4ad4985d5eb12637cadd See you on Monday!
1 like • 3d
@Karen Blair I'm so glad you enjoyed and found the class beneficial! Hope you can make it Monday for part 2! I love doing guided meditation! Glad you enjoyed it. You can make the prayer labyrinth as large or small as you want... there are finger ones you can do in the privacy of your own house, and humongous ones in churches or church yards. There is no set size, shape or anything really. It is a single path in and out. It can be the same path (like most prayer labyrinths) where you get to the end, stay for prayer/meditation, and turn around and walk the same path out. You can do the same walking anywhere with intention (however, I don't usually do it on my treadmill, not very meditative! hehe.) I walked a small one at Holbæk Museum in Denmark, right at the water's edge. It was amazing!
0 likes • 1d
@Marmy Nelson So glad you enjoyed it! When you have completed your vision board you can share it in the community as a post! We would love to see it!
1d •
Visionary 2026 Pt 2 - Sharing the Vision!
Here is my vision board for 2026 - Share yours in the community! Here is the recording of Pt 2. Make your vision board and path for 2026! https://www.skool.com/autoimmune/classroom/761d26e6?md=89850cea90044ba781cadcaa550a4e0c
0
0
3d •
Not Another Detox - Why We Detox Wrong!
I just dropped the training in the classroom. Broken down into small steps to move you through the process easier - 1 step at a time. This is part of our upcoming 12 week Health Freedom Foundations Course starting in January. You can find the class here: https://www.skool.com/autoimmune/classroom/ed5e8b6a?md=93250171b7ee44cebda4b43254b62254 Complete your action steps, take your time wait 3-5 days between applying a new strategy. Stack your strategies (explained in the videos). Think about detoxes you have tried in the past. Did they fully accomplish their goal? Why or Why not? What was your experience? Write your compelling answer in the homework below
0
0
6d •
Busy Perimenopausal Women with Brain Fog - Please Review
I'm working on a marketing idea here and would love your feedback. If you saw this headline in FB or IG would you stop scrolling? "Go from daily brain fog to 4-5 clear days per week in 30 days — without impossible elimination diets, hours of meal prep, or fighting uncontrollable sweet cravings" How does this land for you (I know you are all busy!)? Let me know down below
1 like • 5d
@Marmy Nelson So we did the beginning class for this last night. It is a basic class on detoxing gently. We are starting a special program in Jan for 12 weeks that will be a pilot program for this (it doesn't get everything done, but it is an easier starting point for people online)
1 like • 5d
@Megan Brightwell I like this, thank you!
1-10 of 134
@alhhacademybasics
Helping people who feel exhausted, anxious, or dismissed by doctors discover why they feel this way and guide them step-by-step into real healing.
Active 10h ago
Joined Aug 10, 2023
ENFP
Alabama
Powered by