May look a little pathetic compared to some of the big guns in this group but I'm sure you all got excited when you first saw yours too 😄🥳

Isn't it bloody annoying when your watch stops counting your reps coz u slightly move your wrist to a different position 🤬 i did 10mins of skull crushers with a 7.5 dumbell for the 1st time and it only picked up 14 bloody reps and I definitely did alot more then that wish id counted in my head 🙈

The other week I did i believe 50 skull crushes in 10 mins today 146 still with 6kg ball although my watch put it as sit ups definitely wasn't lol

When you're explaining to a friend that the dress for your Dad's funeral arrived in the mini rather than the midi length and how it's completely inappropriate for a funeral ...right up until they ask to see and you spot the quads peeking (or peaking 👌🏼) out in the photo.

Haven't had a walk in a few months dropped the car at the garage for his service and Mot and walked back home kept in the shade as much as possible