Jamie Christian is inviting you to a scheduled Zoom meeting. Topic: Jamie Bigg's Zoom Meeting Time: Sep 22, 2026 07:00 PM London Join Zoom Meeting https://us06web.zoom.us/j/82066325502?pwd=JCehYL2YQC9qs6jbXmbGqn5KDDLkpi.1 Join and take notes https://us06web.zoom.us/j/82066325502?pwd=JCehYL2YQC9qs6jbXmbGqn5KDDLkpi.1&mynotes=on Meeting chat link https://us06web.zoom.us/launch/jc/82066325502 Meeting ID: 820 6632 5502 Passcode: 492285 --- One tap mobile +441314601196,,82066325502#,,,,*492285# United Kingdom +442034815237,,82066325502#,,,,*492285# United Kingdom --- Join by SIP • [email protected] Join instructions https://us06web.zoom.us/meetings/82066325502/invitations?signature=bFfDp6u3SgEhySnG9KP18S7ETd2LzlfkDKX99WN0jz4

I’ve just checked in on my progress and I’m really happy. Scales moving in the right direction, sleeping better and feeling stronger. I can also see results in my progress photos. Weekends are always the toughest to be consistent but we’ve made it 💪🏻🙌🏻👍🏻 Hope you’re all smashing it too - have a great week 🏋️‍♀️

Hey guys, for supplements, these are my go too's and recomendations :)