Need a brain break? Come play with a little AI magic. It’s all about celebrating our individuality and the common threads that bring us together. Prompt: Create a caricature of me and my work using everything you know about me. Thank you @Stephanie Pick for the creative idea from your community! Here's mine: Corporate Recruiter Meets Spiritual Guide

✨ Wednesday = Wisdom + Get-Stuff-Done Energy✨ Wednesday comes from “Woden’s Day” — named after Odin, the Norse god of wisdom, strategy, intuition, and purposeful action. And Odin wasn’t about chaotic hustle. He was about learning → clarity → smart execution. Think: Chess moves, not panic scrolling. So energetically, Wednesday is built for: - Clear decisions - Planning that actually works - Focused productivity - Insight + action (the dream combo) In ancient times, this was the day for: - studying - divination & reflection - strategic moves forward Not burnout. Not busy work. Intentional progress. Ask yourself: What’s the one thing that would move my life or work forward today? Do that first. Everything else is bonus points. 😀 Midweek magic = unlocked ✨ Drop a 🔥 if you're working with this energy today! P.S. Based on the GIF below - The show = Ghosts - such a GREAT (and funny!) show!!

Your intuition doesn’t get louder in chaos. It gets clearer in calm. When your nervous system is in fight, flight, or freeze, your body is focused on survival — not subtle signals. Stress creates noise. Intuition speaks quietly. Regulating your nervous system shifts you into safety and presence. That’s where gut feelings sharpen, synchronicities become noticeable, and spiritual connection deepens. A calm body is an open intuitive channel. A dysregulated body is signal interference. Below is a long list of free, simple nervous system regulators you can start using today. What are your daily go to’s? Which ones do you think you may incorporate into your lifestyle?

In the Rise & Align Lounge, we talk a lot about alignment - but sometimes alignment looks like watering a plant and noticing your own breath slow down. Houseplants ground us. They invite routine, presence, and care without urgency. Naming them creates relationship, and relationship is where regulation, intuition, and alignment live. When we tend to something living, we’re practicing the same skills we use to tend to our energy, goals, and inner world. ❓Do you have plants? ✅Share a photo (or tell us about them!) ✅⭐️Bonus points if they have names. In the video - can you spot “Francis the Fiddle Leaf Fig” or “Marty Monstera”? 🪴 😀

Good morning! I pulled cards for us collectively - what we need to know this week for our highest and greatest good. The Theme: Reversed 6 of swords + reversed High Priestess = We may be feeling stuck or feel as if we are heading into a storm - individually, collectively - but what is blocking us is that we are very much in our head and not trusting our intuition, our nudges, our gut. What to do? 7 of Pentacles: Be patient with yourself and with others. Remember that while last week was a “first week back from holiday” mentality for most and this week may be a “let’s get this train moving now!” mentality, slow and steady and patience (add in the 7 of spirituality and introspection) will be key!! (Along of course with getting out of your head, stopping the false realities and instead listen to your intuition) Oracle Message: 14 = 5 (change) - Assurance. Read the pic - it’s 💯 on point with the intuitive reading! Change your perspective, slow and steady, embrace change, no false realities. You have everything you need to keep the train going - at your pace! Here’s to a week where we get out of our heads, flow with Source, work with patience and continued growth. 😀❤️✨