In the Rise & Align Lounge, we talk a lot about alignment - but sometimes alignment looks like watering a plant and noticing your own breath slow down.
Houseplants ground us. They invite routine, presence, and care without urgency. Naming them creates relationship, and relationship is where regulation, intuition, and alignment live. When we tend to something living, weāre practicing the same skills we use to tend to our energy, goals, and inner world.
āDo you have plants?
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Share a photo (or tell us about them!)
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āļøBonus points if they have names.
In the video - can you spot āFrancis the Fiddle Leaf Figā or āMarty Monsteraā? šŖ“ š