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The Rise & Align Lounge

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114 contributions to The Rise & Align Lounge
Higher Guidance: This Week's Message
What do I need to know this week for the collective - for our highest and greatest good? Queen of Cups - a reminder to lead with compassion, nurture yourself, and honor your emotions. Slow down, soften, and trust your intuition. You don’t need to push your way forward right now. Feeling your way through is the power move. Tell me more - the Clarifying Card: The Four of Pentacles shows where we may be holding on too tightly - especially around money, control, or fear of loss. Notice what you’re gripping out of worry instead of trust. Security matters, but flow matters too. What do we need to do this week? Six of Swords - brings us reassurance: calmer waters are ahead. You’re moving out of heavy energy and into a more peaceful phase. Support may show up from others - let it. Be grateful for what you’ve learned, and trust where you’re headed. What Chakra should we pay attention to this week? The Root Chakra - grounding, safety, and stability. Prioritize rest, nature, deep breathing, and anything that helps you feel secure in your body and life. Reminder of the breathwork and Nervous System Regulations (earlier post) and use these tools to get grounded. What Animal Spirit should we connect in with this week? Stag Spirit, reminds you to take the lead with strength and compassion. Step forward confidently but keep your heart open. True leadership comes from kindness. Interesting as it connects right back into our Queen of Cups! This week’s message: Lead with love, loosen fear-based control, trust the calm ahead, and stay grounded. You’re supported more than you realize.
Higher Guidance: This Week's Message
1 like • 5h
@Dina Ramadan You're welcome!
1 like • 1h
@Stephanie Pick Thank you for enjoying!
Higher Guidance: This Week’s Message
What do we need to know this week? The Magician. You have the tools to succeed - all within - all the elements. The passion (fire energy) of the wands, the intellect and communication skills (air) of the swords, the emotional intelligence of the cups (water) and the items of the material world with the pentacles (earth energy). You are the magician this week, creating your vision and making it real. Balancing the masculine and the feminine energy. What do we need to do this week: The Star. Notice both figures are working with the earth energy and the water energy - grounded and balanced in emotions. Want to make changes? Use both these tools - balance will be key. The Star is about healing, positivity, hope, inspiration. To do? Have faith this week! Archangel Message - Ariel: be courageous and stand up for your beliefs. Natures Whispers Oracle: 6 - The Bigger Picture. When we get pulled into the weeds or (and this is a tough one but we do this from time to time) false realities… we can lose perspective. Take a breath, ground yourself and know that there are other perspectives and a bigger picture - even if you don’t know all the details. How does this all tie in? Remind yourself you have all the tools to succeed - you are the magician. If you find yourself in a place of imbalance, ground yourself and have faith that it will come to fruition. Have the courage to keep moving forward. But also know that there may be more to the vision that what you know. Be willing to gain additional perspectives to bring all the magic together. Also the 6 in the Oracle card = acts of service and gratitude. These items add to the bigger picture! Bring the magic in this week! 😀✨❤️
Higher Guidance: This Week’s Message
1 like • 8d
@Stephanie Pick
0 likes • 6h
I love looking back at the cards from the previous week and seeing how they may have correlated with what occurred. For me, these were spot on. I am the Magician (as are you) and have all the tools. I did have to use my courage when thrown a curveball - and instead of sending a strongly worded email to those who were attempting to micromanage and create more friction, I picked up the phone and reconnected with a great POC of mine. She also mentioned there were some bigger-picture shifts happening, and that this helped navigate the change she had in mind - which was going to make this whole scenario a win/win for all. I am grateful that I sat back, took some breaths, walked away and came back. I also pulled some cards and used my pendulum, but in the end - decision made to confront, but in a verbal conversation with solutions versus drop into lower vibrations. #humanemotions #takeabreath Do you see any connection to these cards and your week last week?
Your Chakras: A Simple Guide to Energy Balance
Think of chakras as energy centers in the body that influence your emotions, health, intuition, and how you move through life. When energy flows freely → you feel balanced, clear, and grounded. When energy gets stuck → you may feel overwhelmed, anxious, disconnected, or drained. Here’s the quick breakdown: 🔴 Root Chakra – safety, stability, grounding 🟠 Sacral Chakra – emotions, creativity, pleasure 🟡 Solar Plexus Chakra – confidence, boundaries, personal power 💚 Heart Chakra – love, compassion, connection 🔵 Throat Chakra – communication, truth, self-expression 🟣 Third Eye Chakra – intuition, inner wisdom ⚪ Crown Chakra – spiritual connection, higher awareness The goal isn’t “perfectly open” chakras - it’s gentle balance and flow. Simple ways to support your energy daily: • Breathwork • Grounding in nature • Journaling • Meditation • Energy hygiene (clearing what’s not yours) Over time, these small practices create massive shifts. If you’ve ever felt “off” but couldn’t explain why - your energy might be asking for a little love.
Poll
5 members have voted
Your Chakras: A Simple Guide to Energy Balance
1 like • 3d
@Stephanie Pick yay! You’re already a step ahead. More to come :)
0 likes • 6h
We are reminded that for the week of 2/9/2026 - we should all consider our Root Chakra - grounding, nature, presence, practicality, stability. Breath work, mindfulness, slow and steady and other forms of nervous system regulation will be key this week!
The inner temple oracle
I did a reading and the card, it was the same card that I got 1 month ago . Interesting!!
The inner temple oracle
1 like • 1d
Beautiful card and interesting it’s the same one that you pulled last month! What comes to you with this card? Tell us more :)
0 likes • 8h
That is fantastic @Erik Lazo
Walk For Peace
This morning was a great moment in time for me. We woke early, headed out for coffee, hats, gloves, coats in tow and drove to an area in which the monks would be walking today. We stopped off at the grocery store for bananas. I get a call from hubs “don’t dilly dally - they are right across the street!” - apparently our timing was a few mins off. Crate full of bananas, we headed to our intended spot but were blocked. No worries - we laughed and chalked it up to a mini adventure, popping onto 95 to get ahead of them and back on to route 1 to a less populated area. We found the perfect place, cold, new meta glasses on, sun-shining but that wind was super cold! We met new friends and shared space with others. We spoke with the officers who were helping and their excitement and kindness was conveyed to us all as well. We were in it all as a collective. Excitement was in the air! More people started coming in with signs and children and dogs and smiles and flowers. We all paused as they walked closer. Crate of bananas out, I said thank you to each for their effort in this walk for peace. Just as quickly as they arrived, the moment passed. As we walked back to the car, I got choked up and smiled - all in total joy of this experience, of this movement, of the kindness and compassion within each of us that we can share with each other. It’s not always easy but it’s always within, always there for us to embrace. This walk is not an easy walk. The body, the mind and the soul - day in and out - an adventure, a journey, a push, a physical demand, a movement for a bigger perspective, a spiritual journey. Have you been tracking the journey? What are your thoughts on their efforts, their goal, their words each evening?
Walk For Peace
1 like • 11h
@Sandra St.Yves it was quite a moving experience!
1 like • 11h
@David East Texas to DC on foot! Wild. Some have never experienced cold like this and snow! Today was super cold but the last few days - the wind chill is frost bite temps! Love PM Dawn. Felt compelled to use it for the song for some reason 😎
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Jennie Sikes
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@jennie-sikes-7068
Reiki Master, hypnotherapist (QHHT & SEH), astrologer, tarot reader, intuitive coach, and energy worker guiding transformation with clarity and heart.

Active 16m ago
Joined Nov 27, 2025
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