When you wake in the morning, saying thank you for another day, recalling your dreams, then saying hello to friends on text and simply being in the calm of a Sunday (light snow) morning… and then the birds start playing outside your window… Enjoy a nature break with me. Moments like this can fill you with love for life and all that surrounds us. I giggled and smiled and felt joy…. So much that I wanted to share the moment with you. Do you experience moments like this?

Pause for a moment. I recorded a short 12/12 portal meditation to help you release what’s heavy, reset your energy, and gently reconnect. No prep. No experience needed. Simply press play and breathe with me for a few minutes. I trust the unfolding. I am already becoming. P.S. 1212 is an angelic number of manifestation and many consider this day the perfect day to clear your energy and then make space to manifest.

A video hello from Jennie of Ascending Dawn Doula, Admin of The Rise & Align Lounge. Reminder - you can speed up all videos to your preference ;-)

As our community expands, take a moment to introduce yourself. :)

Hi everyone, my name is Jason. I’m 44 and from Ontario, Canada. I spent 26 years working as a chef before my life took a very different turn. I’ve been sober for seven years now and I also run a sobriety community where I support people on their journey. My spiritual awakening really kicked in a few years ago when I finally quit smoking pot. It hit fast and furious. Everything came at me all at once and it was a lot to navigate, but it also opened the door to a much deeper level of awareness. I started a meditation practice when I first quit drinking fifteen years ago. Back then it was just a tool to help me deal with stress and anxiety. Over time it became a spiritual practice and unlocked something within me that I didn’t even know was there. After doing a lot of inner work and letting my life recalibrate, things have levelled out in a powerful way. I eventually walked away from my chef career and now I’m following my purpose of helping others on their path of healing, growth, and self discovery. Looking forward to being part of this group and connecting with people who are on a similar wavelength.