Hey everyone 🤍 Today, we’re not discussing any specific topic. I want to open the space to you. I’d really like to know: What hurdles are you currently facing? Where do you feel most stuck right now? It could be related to: 🍽️ Food choices or cravings 🚶‍♀️ Movement or workouts 😴 Sleep quality 🧠 Stress or mental fatigue 💧 Water intake or routine consistency There’s no right or wrong answer here. This is a judgment-free space to share honestly so we can support you better.

No junk ✅ Mobility ❌ Mindful eating ✅ Steps ✅ Gratitude ✅

10k steps done. No sugar.

Steps: ✅ Water intake:✅ Fibre:❌ Gratitude: ✅

Ground meat Arabic flat bread half Greek yogurt