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2 contributions to HOLOLIFE Academy
Hololife Academy mastermind kick-off recording
Here is the recording for this weeks call. Covered Recording will be up for watching until next call (2 weeks) so watch it if you missed the call: https://vimeo.com/1115494688/a312906124
Hololife Academy mastermind kick-off recording
1 like • 23d
Nice session - thank you guys
Introductions - Meet Your HOLOLIFE Academy Tribe
You’ve joined a global movement that unites science 🧪, technology 🤖, and nature 🌱 to help each other optimize health, unlock potential, and create a lasting legacy. This is where we begin to build genuine connections. By introducing yourself, you help turn this from just a learning platform into a supportive and inspiring community. When you post your introduction, share: 1. Your name and where you’re based 🌍 2. Your #1 health, performance, or lifestyle goal 🎯 3. One unique fact or skill about you 🧩 4. Which HOLOLIFE topic excites you most (physical, mental, social, or spiritual evolution) 🌟 Feel free to add a photo of yourself — it makes it more personal! Let’s make this the place where every new member immediately feels they belong. Scroll down, click New Post, and tell us who you are.
3 likes • 25d
🌍 Name & Location Hey everyone, I’m Manuel Ruep, based in Germany 🇩🇪. I’m a performance coach, sports scientist, and father of three boys — and I’ve been immersed in elite sports, functional medicine, and holistic health for over 18 years. 🎯 #1 Goal To merge cutting-edge science with ancient wisdom to help myself and others thrive — physically, mentally, and emotionally. My current personal goal? Reaching 8% body fat while staying strong, sharp, and joyful 🧩 Unique Fact or Skill I’ve coached Olympic-level athletes, worked across five continents, and now I’m building a hybrid model that brings functional diagnostics + athletic training + inner alignment into one powerful system. 🌟 Most Exciting HOLOLIFE Topic Spiritual evolution — because it’s the foundation for authentic transformation. Without a deep connection to self and purpose, no amount of biohacking will truly move the needle. That said… I’m all in on integrating all four domains. Excited to learn from this tribe and contribute everything I can — from high-performance coaching to breathwork, mindset, and more. Let’s evolve together 🚀
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Manuel Ruep
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1point to level up
@manuel-ruep-2989
Manuel Ruep, 53, is an S&C Coach with national and international Champions in soccer, basketball, field hockey, golf, badminton...

Active 5h ago
Joined Sep 1, 2025
Germany -
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