21 DAY SHRED
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21 DAY SHRED
219 members • $27/m
34 contributions to 21 DAY SHRED
Contributions for:
21 DAY SHRED
6
Ardin Moenaert
Jan 3 •
21 DAY SHRED CHECK IN
Hey y'all
I went to bed last night with a cough. It didn't go away. I'm going to stay away. Hate to miss arms class, but I don't want to bring this to the gym.
4
6
New comment Jan 4
3
Manda Ayoub
3 likes • Jan 3
Feel better
3
Manda Ayoub
Dec '25 •
21 DAY SHRED CHECK IN
Day 2
Day 2 Workout done
5
1
New comment Dec '25
3
Dina Heller
Dec '25 •
General discussion
12/1- Day 1!
Weighed in, got a 30min walk in @ TCF while listening to Andre’s recording, and saw my girl @Manda Ayoub getting her workout in, all before 7am! Coming back tonight for a class. It’s going to be a good day, a great 21 days! LETS GO! 💪
7
4
New comment Dec '25
3
Manda Ayoub
1 like • Dec '25
Dina and I got it done early!!!
3
Manda Ayoub
Apr '25 •
General discussion
4/30
30 days in a row!! I killed it today..,
4
0
3
Manda Ayoub
Apr '25 •
General discussion
Day 29 in a row
Protein failure
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0
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Manda Ayoub
@manda-ayoub-2144
No bio.., just Manda
Active 22d ago
Joined Jan 24, 2025
34
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