Before breakfast lemon+ Chia seeds water For Breakfast I've had 2 whole eggs omelette with veggies + A cup of low fat milk tea

Assalam o alaikum everyone, My name is Maham from Gujranwala. I'm clinical psychologist by profession and used to work 8am-3pm. My age is 29, height 5'3 and weight is 79kg. I'm not having any medical condition ALHUMDULILLAH. My goal is just lose weight and the hurdle I'm currently having is consistency, and my daily routine. I hope I'll get from here what I'm lacking in my life and will meet nice and positive people here who will motivate me.

Welcome to GET FIT TOGETHER 💚 I’m so glad you’re here. This community is for people who are ready to take their health seriously in 2026. Please introduce yourself in the comments using this format: 1. Your full name 2. Your profession (working hours) 3. Your age, height, current weight 4. Where you’re from (city/country) 5. Family 6. Medical condition 7. One health or fitness goal you want to work on 8. One struggle you’re currently facing (weight, energy, routine, consistency, anything) Example: “My name is Sara, from Lahore working as lawyer from 9 am to 5 pm. I am 34, 5’6” and 103 kg weigh. I have 3 kids and i take care of home as well. I have pcos and insulin resistance since 7 years. I want to lose weight and feel more energetic. My biggest struggle is staying consistent and make a routine for myself.” There are no right or wrong answers here. This is a safe space. The more honest you are, the more this community can support you. Take a moment, introduce yourself, and say hello 👋 Your journey starts here.