This morning I was not in the most positive, productive place and took some time to reflect. When it did not pass as fast as I wanted it to, I took out my phone and started taking selfies of myself smiling. It instantly helped me feel better. Remember, we are always with ourselves and smiles are powerful. Share a selfie in the comments of your best smile.

I love to share my practice of gratitude because it is a wonderful way to begin the process of framing each day in a new way. Below is a blank form and a completed version I made for fun earlier this year. Share in the comments what you are grateful today!

My blessings to all who celebrate Christmas and Happy Holidays to others. So grateful that @Stephanie Sailer has created this community to share support and guidance with us all.

I am looking forward to meeting and learning about you, and being here for your journey. Tell us something about you!