Jun 12 • Wins
SMILE
This morning I was not in the most positive, productive place and took some time to reflect. When it did not pass as fast as I wanted it to, I took out my phone and started taking selfies of myself smiling. It instantly helped me feel better. Remember, we are always with ourselves and smiles are powerful. Share a selfie in the comments of your best smile.
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SMILE
skool.com/sailingtohealth
A free community for women and men 40+ navigating fatigue, grief, aging or menopause — with tools to begin healing body, mind, and spirit.
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