I joined some fitness Skools to see what they’re like and I thoroughly am enjoying Path of the Dragon! It’s engaging, fun with lots of challenges and tons of activity and active members, and it’s got EVERYTHING from fitness to nutrition and everything in between! Even philosophy and science are often discussed! If that sounds interesting to you, click the invite link below or go search Path of the Dragon in the search bar! I’m thoroughly enjoying trying out the fun recipes and posting accountability posts and even just sharing my thoughts sometimes :D. So yeh, go check them out! Mark is an amazing host!! And he is walking the walk!! You’ll see!! Oh and it’s free! https://www.skool.com/dragon/about?ref=6b796bc8c4df478090b90f5d33dd1f34

And comment in the thread so I don’t spam the community. This isn’t a professional community just an accountability for anyone that could use it so it’s a work in progress. I’m sure some structure that works will come up over time. How are ya’ll? 30 pushups sit-ups squats, 10,000+ steps, 2 minutes of monkey stance and horse stance which is just an all the way down squat and a regular squat held position. THEYRE HARD!! But good!! How is everyone else’s daily progress? I’m also trying to get a daily routine. I’ve made a sorta bare bones one that involves me walking with my baby daughter a ton hence me actually getting in my steps. Without that I would feel like a mad man doing it lol