Oct 23 (edited) • Accountability
Gunna use this thread from now on to journal
And comment in the thread so I don’t spam the community. This isn’t a professional community just an accountability for anyone that could use it so it’s a work in progress. I’m sure some structure that works will come up over time. How are ya’ll?
30 pushups sit-ups squats, 10,000+ steps, 2 minutes of monkey stance and horse stance which is just an all the way down squat and a regular squat held position. THEYRE HARD!! But good!! How is everyone else’s daily progress?
I’m also trying to get a daily routine. I’ve made a sorta bare bones one that involves me walking with my baby daughter a ton hence me actually getting in my steps. Without that I would feel like a mad man doing it lol
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Gunna use this thread from now on to journal
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Just a group where we can do fitness together and hold ourselves accountable with ease. Studies show physical health is primary for mental health!!
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