The Night Before Your Exam…
Most students ruin their exam performance in the final 24 hours... By drinking endless coffees, Pulling all-nighters, And cramming everything at once. Your brain literally CAN'T learn this way 😂 Science shows us exactly what to do instead: When to stop studying, What to eat (and not eat), And how to prepare your mind properly. I made a complete video breaking down the science behind pre-exam preparation. Want to know what actually works? Comment "EXAM" below and I'll send you the full video 👇