Next time you feel exhausted and say "I am exhausted" catch yourself. Instead, say "I have a feeling of XYZ" or "I have a thought XYZ" to separate the I that is "you." Your ego's current reactive state is not you. Whatever you say after the words "I am . . . " are VERY POWERFUL. So choose wisely. 😊 ACTION: Notice the next time you say "I am . . " and what follows. If it's not empowering, choose other words. If it was empowering give yourself a pat on the back. Then comment below what word you said after "I am" and what you changed it to. Let's inspire community together!

As we head into the weekend, what are you looking forward to? What do you want to celebrate? Or what brings you joy that you can make space for this weekend? Comment below!!