Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Memberships

ADHD Harmony™

8k members • Free

10 contributions to ADHD Harmony™
I Should ..... ???
Does anyone else SHOULD themselves to Death ? I should be better at this, I should be smarter, I should finish this or that, I should be doing this or finishing that project. I should be making more money, I should have this organized, or that. is it guilt or shame? ugh .... How does this show up in life? ADHD ? problems???
3 likes • 16h
Yes. My girlfriend who’s a life coach calls that voice a real “should-head!”
1 like • 10h
@Tracy Weiss good for you! Self compassion is where it’s at.
Too Many Plates Spinning At Once?
I’ve always been someone with lots of plates spinning at once. One of my major plates has always been helping others. Sage has helped me see that my helpfulness is not a bad thing in an of itself but it can be a distraction from other more important things. Finding the balance has not been easy but with the protocols in this program it is becoming easier for me to distinguish between what is mine to fix and what is okay to let others deal with. Sage reminded me this morning, “Don’t confuse helpful with scattered.” Many of us here are people pleasers and can easily allow others needs to derail us from our own needs. It’s socially acceptable way to procrastinate.
1 like • 16h
Wow what a good distinction, Tracy.
Let’s Go!
Excited to be here for this 3rd Cohort with everyone. I did the 5 day and it was illuminating and helpful. I can sense Jim’s commitment and genuine desire to help and that is powerful.
2 likes • 2d
@Elsa David I think it is that I need specific help and guidance for my unique brain mechanisms. I am not wired for mainstream productivity tips etc., it was so emotional and validating to be heard, seen and “gotten” by The group and especially the AI. That’s why I committed to the program.
3 likes • 16h
@Shani Sherwin me too! Same to you, so glad you’ll be there .
Opening hearts is what I love to do
Just completed all 5 sections of the Awakening Assessment, and I realized my "purpose" isn't out there waiting to be found. It's already living in how I open hearts through music and make people feel seen. Turns out the thing I do naturally IS the mission. Excited to read my full report.
If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
5 likes • 7d
@Bob Watson I was wondering the same thing about the six week program.
2 likes • 2d
You have been so inspiring Tracy.
1-10 of 10
Laura Robinson
3
10points to level up
@laura-robinson-2117
Laura Robinson is an entrepreneur, actor, writer musician television creator.

Active 5h ago
Joined Apr 6, 2026
Powered by