Just wondering about pples experience of this meditation. When he said to plant the seed and feel the warmth, i feel my heart is cold from all the pain. When he says find a memory of that makes you feel loved, i can't find one, just one of pain. Any advise on how i can challenge these two obstacles? Thank you ❤️

Real growth begins when you stop comparing. True growth is quiet. You don’t need to compete with anyone. Everyone is walking a different path, facing different battles. Comparison only steals your peace. Real progress is simple — be a little wiser than yesterday, a little kinder than before, a little stronger than the person you used to be. Life is not a race against others. It is a journey of becoming your best self. Focus on your path, improve daily, and let your growth speak for itself. 🌿

A win for me this week, I caught myself people-pleasing… and I chose honesty instead. It felt uncomfortable. But it also felt freeing. I’m realizing discomfort doesn’t always mean wrong Sometimes it means growth. What uncomfortable thing are you proud of yourself for this week?

another whiteboard lesson! glad many of you are loving the youtube videos as of late! so much great feedback as I return to my roots of teaching and the whiteboard lol have you ever heard of the idea of "excess importance" and the pedestal effect? its rooted in ancient wisdom around detachment and letting go and explains why wanting blocks it and why when you treat someone like a celebrity they treat you like a fan we project "importance" onto things and that blocks it from us in this video I explain this in detail and show you how it will transform your life! comment on the vid and say "here from the high vibe tribe!" and lmk your biggest takeaway!

Sometimes i just want to give in. I've had enough of the work. The heartbreak is too much to bear and its hard to see outside of it. How much heartbreak do we need to endure before we get there? I do all the work, the growth, then something happens that i can not turn back from. If others can find partners that make them grow and continue together, why can't i?