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Aloha Alyssa Fit -Strong Women
94 members • Free
2 contributions to Aloha Alyssa Fit -Strong Women
10h •
Life got in the way of your workout? Try this while making dinner.
Here’s how you’re going to light your legs up with just a weighted vest and your kitchen counter. Cheers! https://youtu.be/oepf5oJf1YE?si=1YCVLjuTjI9vgwKj
0 likes • 8h
Love this!! Been feeling like I’m slacking even if I’ve been working out.
21d •
Ever hungover?
Participated in a golf tournament yesterday and in addition to beautiful Hawaii weather, fun (and patient) company, I also consumed a lot of alcohol. 2 bone broth sticks are helping to calm my gut and my nervous system. For the non-drinkers-kudos to you! For those who do consume alcohol, what are your tips?
1 like • 20d
@Alyssa Furukawa I had to work my way up to it. I use the Orgain one from Costco. Not sure if it’s the best but it was a convenient purchase.
3 likes • 19d
@Alyssa Furukawa yaaas let’s try! I actually need to be better about protein intake like you ladies!
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@kris-alexander-9509
Busy mom who loves fitness and finding ways to stay active.
Active 8h ago
Joined Jan 6, 2026
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