You know that feeling when your mind has about 29 tabs open at once? When my head feels like that, one tool I use a lot is the GROW model: 🌱 Goal — What do you want here? Try to put it into one clear sentence. 🍃 Reality — What’s going on right now? What’s getting in the way? 🌾 Options — What could you do? List a few ideas, even if they’re not perfect. 🌻 Way forward — What’s one small step you’ll take next? I like it because it helps you pause, look at the tabs, and choose which one needs your attention first 🌼 🌷 You can write it down for yourself, or use it in a conversation with someone else. Would you use this when your brain feels like it has too many tabs open? If you want more simple tools like this, I share them inside the Coaching Resource Room, where I’m building and testing coaching resources each week 🌺 You’re welcome to join us here 🌿

The last Magnetic Mondays call is tomorrow. For the last six weeks, I’ve been turning you back toward your own inner listening. On our final call, we bring it home. To your INSIDE edge. The place where you’ll find all the answers have been waiting for you. I’ll help you set your next chapter from that edge. It’s the edge that changes things. Because it’s you finally leading from your own knowing. From the inside out. The way it was meant to be all along. Join my community and check the calendar for details. Don't worry if you haven't joined us before. Each call is self-contained and powerful!

There are two ways you can live your life. You can live in the Victim circle where everything is happening to you. Or you can live life as a creator where you are happening to life. 🎥 Watch today’s video, then get really honest about which circle you live from the most. If it’s the victim circle, a really great question to get compassionately curious about is… ❓Who or what am I blaming? In my community, Activate Your Impact, we help you lead your life and grow your business from the INSIDE out. It's so fun to remember how powerful you actually are. Come join us.

Your imagination is one of the most powerful GIFTS you've been given, and most of us are using it against ourselves. Let's flip that today. Instead of imagining the worst that could happen, try imagining the BEST. 📸 I like to create an actual snapshot in my mind of the miracle I want ALREADY existing in reality. And I spend as much time as possible IN the snapshot. What would you see in your SNAPSHOT? What would it look like? Feel like? Sound like? Smell like? Make it as REAL in your imagination as you can. And watch what happens!!! 👀 We're talking about the faith & science of miracles in my community this month. Come join us and remember how powerful you are!

You're INVITED: One Day to Shift Your Story! The stuck spot in your business isn't a strategy problem. If it were, you'd have solved it by now. That stuckness has a story running underneath it. A bioenergetic mindbody pattern of survival. On June 5 I'm hosting a free virtual day to find ONE story holding you back and shift it. We will look at your story through six powerful lenses. By the time the day is over, the thing that's been in your way will look very different. Join my community to participate. You'll be glad you did. It's going to be a life shifting day!