@Shanna Fiorucci I’m just getting back into the swing of things. Lots to catch up on. Life had been life-ing! On a positive note, I now have more time to dedicate to the program. I’m truly beginning to realize that I am at a place in my life where I just cannot seem to manage having a really full schedule. Balancing myself and working various jobs and having the space time and energy to pour into myself….that’s not working for me. I have difficulty staying asleep and while I am up in the morning, I am not replenished enough exercise before work. My living situation doesn’t allow for me to have a quiet space to do the work. After work, I am depleted. It could perhaps be where I am in my life, hormonally, or a combination of that and how much has transpired in the past 12 months. I am happy to say that I am back and I have more time to allocate to this program. I have a chunk of time (some days) to stay on course.

I started this morning off, doing some gentle movement & breath work, and I felt the need to do some feminine dancing too. Not too sure that my knees were feeling that, but I loved it. 😅 After that, I made myself a smoothie and then I listened to today’s module. I had a super long day at work working both jobs, but I came home & made myself a nice.warm cup of tea and some leftover chili.

I haven’t slept well in the past three days. I struggle with waking up during the night.I was also fighting a cold for three days that stayed at bay, I felt it brewing underneath. It never made it to a full cold. I felt run down as my body was working over time. Needless to say, between my lack of sleep and not feeling well, I haven’t been as involved. My plan this morning is to move my body, fill my spirit, and get back into the routine. I do have a snow day tomorrow, so I have plenty of time to get myself back in motion. :)

I had a super long and overwhelming day at both jobs. I did have one well balanced meal (thankfully I food prepped). I’ll shoot for a better day today and more food. 💖

Thank you for sharing! :)