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Vagus School

718 members • Free

6 contributions to Vagus School
Major Breakthrough: An Easier Way To Target Inflammation Effectively Through Abdomen
This research is actually more important that I initially realized* We may be able to target abdominal regions (no more spleen location - which is difficult) if this research holds up and expands further, I don't see why it wouldn't scale up, this could be massive for US-1000 and US-2000 Pro owners, you guys are so darn lucky ! Recent research confirms that transcutaneous focused ultrasound applied to the epigastrium suppresses systemic inflammation by modulating subdiaphragmatic vagus nerve fibers. This non-invasive approach utilizes acoustic pressure to stimulate mechanosensitive vagal afferents. In controlled rodent models, a 10-minute application at 1 MHz resulted in a 180% increase in vagal firing. The physiological result is a significant downregulation of pro-inflammatory cytokines. Data shows a 48% reduction in TNF-α and a 42% drop in IL-1β within two hours of stimulation. The mechanism targets the cholinergic anti-inflammatory pathway. By increasing efferent tone, ultrasound signals the spleen to inhibit cytokine release via α7nAChR receptors on macrophages. Human feasibility trials demonstrate a 30% cytokine reduction. This bioelectronic intervention offers a precise, drug-free alternative for managing rheumatoid arthritis, IBD, and sepsis. https://pubmed.ncbi.nlm.nih.gov/41671184
Major Breakthrough: An Easier Way To Target Inflammation Effectively Through Abdomen
1 like • 5d
@Sterling Cooley Thanks! Is it important whenever using it on high to keep moving it? I tried a few minutes on high on my neck (left) and it was too much for me (made me wired not in good way) but maybe I didn’t keep it moving around enuf!
1 like • 4d
Tx, yeah that’s exactly my approach! Different times of day, different duration, different level, location… yada yada. See how it goes! :)
How To Hit The "Save Button" On Your Brain To Boost Memory Accuracy By 18 Percent with VNS
Ever wish you could just hit "Save" on your brain like a Word document? Recent experimental data confirms that non-invasive stimulation of the Vagus Nerve significantly enhances episodic memory consolidation. Stimulate your Vagus Nerve immediately after learning information to store it better, and obtain faster information recall. A double-blind, sham-controlled study of 72 adults utilized transcutaneous auricular Vagus Nerve stimulation (taVNS) immediately following information encoding. The results were definitive: the taVNS group demonstrated an 18% increase in memory accuracy compared to the control group after a 24-hour delay. Beyond simple recall, subjects showed superior "lure discrimination," indicating more precise pattern separation in the hippocampal circuit. The mechanism involves activating vagal afferents to the nucleus tractus solitarii, which excites noradrenergic neurons in the locus coeruleus. This triggers a norepinephrine surge that facilitates long-term potentiation (LTP), effectively stabilizing neural representations of experience. This research marks a vital step toward non-pharmacological interventions for age-related cognitive decline and clinical amnesia. https://pubmed.ncbi.nlm.nih.gov/41687811
How To Hit The "Save Button" On Your Brain To Boost Memory Accuracy By 18 Percent with VNS
2 likes • 25d
So interesting! Why isn’t this more known about? I didn’t see details in methodology… and I tried searching in the classroom… didn’t find a protocol that we could try w US2000 - unless it’s the insular cortex one? If temple , location/time/setting and how often as a starting point? Thanks everyone!!
1 like • 25d
Awesome! Plenty to work on in the meantime. Thank you!
Ultrasound Applied to Abdomen Also Stimulates Your Vagus Nerve Anti-Inflammatory Mechanism
Imagine giving your internal wiring a high-tech spa day. Scientists discovered that a simple abdominal ultrasound doesn't just peek at your organs; it actually tickles your vagus nerve into action. Recent clinical findings reveal that non-invasive abdominal ultrasound is no longer limited to diagnostic imaging. It has emerged as a potent modulator of the autonomic nervous system. By targeting subdiaphragmatic vagus nerve fibers, focused sound waves trigger the body's endogenous cholinergic anti-inflammatory pathway. In rigorous models, 1-MHz ultrasound application induced mechanosensitive depolarization, increasing vagal afferent firing rates by 250%. This neural signal travels to the brainstem, which subsequently activates efferent pathways directed toward the spleen. The molecular mechanism involves α7 nicotinic acetylcholine receptors on macrophages. This interaction suppresses NF-κB signaling, leading to a 62% reduction in IL-6 and a 48% drop in TNF-α. In sepsis models, survival rates increased from 35% to 82%. Human pilot data confirms these anti-inflammatory effects with zero adverse events. This breakthrough paves the way for portable, non-pharmacological treatments for chronic conditions such as IBD, rheumatoid arthritis, and systemic inflammation. The result? A massive 60% drop in the chemical drama queens known as pro-inflammatory cytokines. No pills, no needles—just a gentle acoustic nudge that tells your body to stop throwing an inflammatory tantrum. From arthritis to sepsis, we’re moving toward a future where we can literally "shush" our sickness with a handheld hum. Who knew the secret to inner peace was just some really good vibrations? https://pubmed.ncbi.nlm.nih.gov/41671184
Ultrasound Applied to Abdomen Also Stimulates Your Vagus Nerve Anti-Inflammatory Mechanism
2 likes • Feb 15
Thank you! This is fascinating! Any downside to trying rhs ascending colon as you highlighted, start low/slow for those of us w inflammatory illness?
1 like • Feb 15
Yeah on his X post Sterling said rhs, ascending colon between top of hip bone and bottom of rib.
Settings for a sensitive person
Hi guys, I am new here. Got myself and Europe us2000 equivalent to try and treat my long Covid. Can anyone tell me what settings should I start with on this device? I am very sick and ultra sensitive, could not tolerate even 10 seconds of tens.
1 like • Feb 3
@Danka Mistovic Super interesting! I have a history of dysautonomia made worse by covid, am also going super low/slow to start!
0 likes • Feb 5
@Holly Carr My understanding is that HRV is highly individual and what matters is you vs you with same device. So yours seems pretty dramatic! I have to look carefully at mine bc I have a ton of skipped heart beats which can make HRV seem much higher (better ) than it really is.
Right Vagus Nerve: Heart's Secret To Eternal Youth Discovered!
I think I'm going to start encouraging Right Vagus Nerve Stimulation with Ultrasound from now on actually - the longevity benefits could be *massive* ! Heart's secret to eternal youth? It's on the right side. Not your romantic side, but your right vagus nerve. Turns out, this nerve whispers sweet nothings to your heart cells, keeping them young and vibrant. Sever that connection? Cue the cardiac aging process, with dysfunctional mitochondria. Think of it as forgetting to water your houseplants, but for your heart. The left vagus nerve? A mere acquaintance, barely making a difference. But the right one? It's the VIP, maintaining mitochondrial dynamics and cellular housekeeping. Stimulate it, and watch those grumpy old heart cells perk up! So, next time you're feeling philosophical, thank your right vagus nerve for keeping the beat going. https://www.news-medical.net/news/20251226/Vagus-nerve-may-hold-the-key-to-a-younger-and-healthier-heart.aspx Just look at this summary of the research ! My goodness... New research pinpoints its critical role in preserving cardiomyocyte health. Selective right vagal denervation in mice accelerates cardiac aging. This induces disrupted proteostasis and autophagy. Mitochondrial dysfunction, elevated senescence markers, and cardiac dysfunction followed. These effects are independent of systemic factors. The mechanism involves cholinergic signaling via α7nAChR, vital for mitochondrial dynamics and autophagy. Optogenetic right vagal stimulation reverses these markers in aged mice. This highlights therapeutic potential against cardiac aging.
Right Vagus Nerve: Heart's Secret To Eternal Youth Discovered!
1 like • Jan 27
Hi - I’m just getting started with US2000 after using most non-tech vns techniques for 1-2 years. Should I start w lhs, rhs or both? My issues are sympathetic dominance and mitochondrial/energy issues and immune overactivity (thanks covid)! I will also try spleen and insular cortex… big thanks to anyone experienced/knowledgable who has any insights!
1-6 of 6
Kim Kapoor
2
7points to level up
@kim-kapoor-1193
Hi - I’ve been using vagus nerve techniques to manage dysautonomia but need more ideas, it’s worse since covid.

Active 2h ago
Joined Oct 1, 2025
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