I am coming in Holliday in USA from 4 to 21 November. I'm flying into Miami and going to Texas. If some s&c coaches want to share some coffee, I’m open. We can talk on Instagram to plan this if it’s on my itinerary. I’m a s&c coach from Belgium and I’m working with high-level European fighters. My Instagram is « kenny_acp ».

Here's a good sequence of work to improve reactive strength, plyometric capabilities, and explosive power production.

I am a Belgian S&C coach and a member of the national MMA team, and I have won several European and world titles at IMMAF with my athletes. My passion is to help my amateur athletes transition to the professional world. My personal achievement: I have been training an athlete for 4 years. He had an amateur fight today (32 amateur fights, 3 world and European titles at IMMAF) with a record of 7-1 (100% finish rate in pro fights and a fighter in PFL).