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3 contributions to Awesome! Calisthenics (FREE)
question
I looked at the e-book today and I still find it quite difficult to turn everything into a weekly plan, especially because there are so many different exercises. How do you guys do it? Can you share your trainingsplan?
0 likes • 5d
Thanks will try!
Your Daily Action Log šŸƒšŸ½ā€āž”ļø- [Sept. 29-Oct. 5]
Training for any goal like strength, handstands, muscle-ups, and front levers takes consistency. And consistency is built one action at a time. That’s why we created this ActionšŸƒšŸ½ā€āž”ļø category — it’s your place to check in, keep yourself accountable, and share the small wins that stack into massive progress. It doesn’t matter if it’s big or small. - Did you hit your workout today? Post it here. - Did you practice 5 minutes of a skill like handstands? Drop it here. - Did you prep your meals, improve your sleep, or do your mobility routine? Put it here. Every rep counts. Every step forward matters. šŸ‘‰ Here’s how to use this: 1. Post what you did today toward your fitness or skill goal. 2. Be specific if you want feedback (e.g., ā€œ3Ɨ10 pull-ups with scapula control,ā€ ā€œ10-sec handstand holdā€). 3. Encourage others — reply, like, and celebrate wins. (which gets you more points on the leaderboard) This isn’t just tracking… it’s community fuel. When you share your actions, you raise the bar for everyone else. šŸ’¬ What’s one action you’ve taken today toward your hybrid calisthenics goals? Post it below ā¬‡ļø
5 likes • 5d
First try handstand. Was better than I exspected
new here
Hey everyone! šŸ‘‹Excited to be here! Currently working on improving my handstand and looking forward to learning and sharing progress with you all. šŸ’Ŗ
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Ken Melchers
2
9points to level up
@ken-nutsugah-1191
Ken

Active 4d ago
Joined Sep 27, 2025
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