🌅 The morning and the night are sacred. Not for your family, not for your job, not for your notifications .. for you! 🐬 If we don’t choose ourselves in those margins of the day, we eventually run out of capacity to choose the people we love when they truly need us. Empty cups don’t pour, they crack. ✨ Fill up first : Stretch, pray, write, move, breathe. Protect your mornings and nights so your days don’t collapse. Choosing yourself there isn’t selfish .. it’s how we show up selfless. Foundational living is the lifestyle of a true self chooser. What is your favorite part of your foundation? 🫡🐬Hakeem

🎉 It’s Saturday… which means this is our last lap before we lock in. 🍕 Eat the slice, sip the drink, scroll a little too long — celebrate this weekend however you do. Because come Monday, we flip the script. 🐬 Monday night = CYC Kids @ 6 p.m. 🐬 Tuesday morning = CYC Tuesday @ 10 a.m. 🐬 Tuesday night = Challenge Zoom @ 7 p.m. So get it out of your system now, because on Monday we start building a new one. What’s one craving you’re looking forward to saying goodbye to this weekend before the Challenge? Mine is partying and preworkout. Let’s grow! Hakeem 🫡🐬

🔥 If you fake your life to attract it, you’ll have to fake your life to keep it. 🐬 In the CYC the goal is to be done chasing validation and to be ready to build a life that claps back with purpose, not applause. ✨ Most people don’t want a better life, they want a better-looking illusion. ✨ They’ll sacrifice peace for aesthetics. ✨ Sell their soul for surface-level status. ✨ And forget who they are just to fit into places that don’t even feed them. 💰 If you’re chasing money without identity, the money will only make you more lost with nicer clothes. 💋 If you’re chasing beauty without self-worth, your looks will attract people who love the mirror, not the mirror-holder. 💭 If you’re chasing clout, you’ll confuse validation with vision… and end up with likes but no legacy. 🧱You don’t need more filters. You need more foundation. ✨ The rawest version of you will outlive every trend. ✨ Your glow hits different when it’s powered by purpose. ✨ Your value multiplies when you stop outsourcing your worth. CYC KIDS ZOOM MONDAY 6PM EST CYC CHOOSEDAY ZOOM TUESDAY 10AM EST What is your favorite trait about yourself? COMMENT BELOW ⬇️ 🔥 Authenticity is the new algorithm 🫡🐬 Hakeem

🌱 Today’s session reminded me why I’m grateful for this community. Growth isn’t just about us hitting our own goals.. it’s about how we naturally start wanting to help others once we get stronger. Like Seneca said, “While we teach, we learn.” That’s what’s happening here — we’re all becoming both students and teachers. 🔥 We touched on flexible foundations and the power of starting small. It doesn’t have to be perfect, it just has to be consistent. Science even shows tiny habits are more likely to last long-term. Think of the mini-foundation like keeping the fire alive, and the full foundation like throwing gasoline on it when it’s time to reignite. 💪 Then we dove into muscle not just for strength or looks, but for longevity. Muscle is your body’s savings account. It burns more calories, protects your joints, and keeps you mobile later in life. Every rep is really a deposit into your future self. 🐛 SEPT 15th is the The Choose Yourself Challenge and the Parasite Cleanse! The Foundation Course that’s still discounted for members in the classroom tab on the SKOOl app. All tools to help us clear out what doesn’t serve us and keep stacking momentum. Challenge Details And what makes this all even more powerful is when we share our testimonials. Every story proves that the Choose Yourself process works in real life! When we speak our growth, we're not just celebrating ourself, we’re strengthening the community. The stronger you get, the stronger we get together. Consistency, contribution, and showing up authentically are what transform a group into a movement. Grateful for every voice that adds to this harmony. 🐬 CLICK HERE FOR CHOOSEDAY REPLAY 📅 Upcoming CYC sessions: - Sept 15th, 6 p.m. — CYC Kids - Sept 16th, 10 a.m. — CYC Tuesday - Sept 16th, 7 p.m. — Choose Yourself Challenge Zoom Check-in

💡 Money isn’t who you are.. it’s what reveals who you are. Too many of us were raised in survival mode, taught to work for money instead of teaching money to work for us. Wealth is less about what you earn, and more about how you think. It’s mindset first, mechanics second. 📌 Here’s the truth: 🌟Credit isn’t just a score, it’s leverage. 🌟Money isn’t your identity, it’s a magnifier of your choices. 🌟Building a business from who you are is infinitely more powerful than chasing money to become someone you’re not. 💥The scarcity mindset from the economy, our upbringing, or society’s conditioning convinces us that abundance is impossible. But when we root our work in purpose, money becomes a tool of freedom, not a chain of fear. 🌱That’s why today is special. We’ve got a guest joining us who has coached hundreds, and whose guidance does not come cheap but she is willing to help us today! This is someone who knows how to break the mold, build business credit, personal credit, and align money with authenticity. And today, you get access. Check out our guest- Aqueela’s IG - @mrscashflow 📅 Tuesday @ 10 a.m. EST - don’t miss this if you’re serious about breaking free of societal norms, building your business, or finally owning your financial foundation. 🔑 To prep yourself, reflect on these 3 questions before we start: 1. Am I using money to shape who I am, or using who I am to shape how I make money? 2. What old beliefs about money or credit have been holding me back from abundance? 3. If my business or brand grew tomorrow, would my financial foundation be ready to hold it? Let’s choose ourselves by choosing how we think about wealth. 💸 💪🏽🐬 Hakeem