How do you all handle training with an injury? I’m also having issues with my hip and it’s making a lot of movement difficult. I’m feeling like I will lose all of my progress if I have to keep resting, so it’s really discouraging!

I’m going to keep this short and sweet today because my voice is hanging on by a thread 😅 But there are some important updates I want to share. 🌳 Skill Tree App — NOW LIVE The Calisthenics Skill Tree App is officially live 🎉 This is different from the training app: • Training app = workout programs • Skill Tree app = skill progressions, PR tracking, visuals, and exploration 📱 It’s currently a web app (works on phone + computer). Long-term goal is iOS / Android once I understand costs and usage. 👉 For now: If you’re on the $9/month tier, you already have access. I’m keeping it there while I test usage and costs. Please: • Play with it • Break it (gently 😄) • Tell me if anything feels confusing or buggy Your feedback matters a lot here. 🧭 Improving Onboarding (In Progress) Now that we have: • The training app • The skill tree app I’m restructuring onboarding so new members: • Know where to start • Know what tools to use • Reach results faster Expect changes in: • Starter guidance • Where plans live • How the community flow works This is all about clarity over clutter. 🤝 1-on-1 Coaching (March Test Run) In March, I want to test a small group for 1-on-1 coaching. This is NOT replacing the community. It’s for people who want: • Daily feedback • Technique reviews • Personalized structure • Direct accountability I’m thinking 3–5 people max to start so I can make this exceptional, not rushed. 👇 If you’re interested, comment below or DM me and I’ll reach out. ❤️ Final Notes • Skill Tree = live • Onboarding = improving • 1-on-1 coaching = testing soon Thanks for being patient while I build this the right way. If my voice survives, new video tomorrow 😅 If not… expect a repost. Stay awesome 💪

I’ve decided to narrow my focus to achieving 2 skills: 10 full pushups & pancake fold. This is because my first 4 weeks were spent building a consistent habit of training, figuring out how to write and execute my training plans, and just getting my head around so much new info about calisthenics. I thought I was happy with slowly developing mobility & strength to achieve a wider variety of skills over a longer period, but seeing some of you achieving new skills motivated me to make a plan to reach fewer skills faster. That’s why I love this community - cos we learn from and motivate each other! Currently, for pushups - I can do 3 x 10 wall pushups. Currently for the pancake fold, I can sit forward hinge with a flat back with hands on the floor. Looking forward to this new focused way of training :) Today though, I am resting and went for a beautiful 10 minute barefoot grounding walk in my sunny backyard :) and broke my planking record 🥳 What are you all working on at the moment?

Just curious and doing some research atm on combat skills… are you trained in a certain type and why did you choose that particular style? Personally, I’m focusing on strength and calisthenics skills this year to build a solid foundation before learning combat skills next year. But I’m not sure which style to pursue. Basically I wanna have ninja street skills, so nothing super rigid and performative, but more real life defence/offence should the world go craycray, y’know? Feel free to share your experiences / curiosities and let’s see where this journey takes us…

It's the third time I try to do this exercise. I've just recorded twice in sequence: - 3 reps - 5 reps attempts (do not consider the last 2reps as my triceps hurted like hell and I gave up..🥵🤣 What am I missing or need to fix?🤔