When you practice, which one do YOU default to? Option A: Full run-throughs of choreo, start to finish, over and over Option B: Isolating 4–8 counts and drilling them until they're clean before moving on Comment A or B — and if you want extra points, tell me WHY 👇 (Spoiler: one of these builds habits, the other builds the illusion of progress. I'll break it down in tomorrow's post.) Which trainee are you really? 🎯

Coach when I send an audition video to any of the kpop companies, do I have to introduce myself first and go for the rap,vocal or dance. Or should I just showcase my dance or rap directly. Is that important in an audition?

This is my first rap cover in my life. I know there's a lot of mistakes. I would love to get some feedbacks and suggestions on how I can improve myself .

When you watch yourself on video, what's the first thing that bothers you most? A) My timing is always slightly off B) My arms look stiff and disconnected C) My facial expression is blank D) I look tired — no energy in my movement Comment your letter below 👇 There's no wrong answer here — knowing your weak point is the FIRST step to fixing it. Every single one of these is trainable. I'll be dropping specific drills for each one this week based on your votes. 🎯 Tag a dance friend who needs to be honest with themselves too 💜

Hey coach, I'm new here and I don't know what to do. Can I record a dance video and post it here?