What I Love And Hate About Calisthenics
Love: training skills is fun, looks cool, can get a better physique, the adrenalin after achieving ur goals is amazing Hate: one insane cheat day and ur next training is 100% guaranteed to be heavy, if ur body is super relaxed u will not be able to perform the skills, u skip training skills for 3 or more days and ur body will forget how to do the skills and feel heavy. tell me ur love and hate part about calisthenics down below.