Hello everyone. As I watch the master class under classroom, level 2. I notice right away there is no way I can perform this even if I tried. My left wrist had an injury back then and not capable of flexing it much. As for my elbow planche hold, nope. No strength there. So coach Brandon, since I am new here, will the Master book, provide some recovery to my wrist and make it stronger and mobile? I am ready to not get stronger but get moving.

I got this pair of rings 😃 I'm so excited but I don't know where to start with them 😂😂 Probably with inverted rows Any suggestion is welcome 😁

Been doing some form of basic calisthenics. But consistently wasn't my middle name. Hopefully finding this community will help even better as I prefer home workout mostly. Anyway, talk to maker, coach, and wow, never expected him to reach to me. Or faster than most app or other community on fitness. Hopefully I can get stronger, leaner, skill, and then mobility. Without all the pain. Lol.

Let's get it! Let's go!

This is one of those uncomfortable but honest posts. And I want to bring you into the decision instead of just changing things quietly. Right now, I personally pay out of pocket every month to keep the Free Fitness Plan/App running. I did this on purpose because I truly believe access to good training should not be locked behind money only. Here’s the problem. The app has limited seats. They fill up very fast. When someone signs up and doesn’t use the plan, I eventually remove them so a new person can get access. Logically, that makes sense so more people benefit. But emotionally It feels like it goes against the promise of “free access”. I don’t love that feeling. At the same time, I also can’t keep paying more and more for unused spots. So instead of guessing what the right move is I want your opinion. Here are a few possible solutions I’m considering. ✅ 1) Make the app part of the paid coaching program only This would allow unlimited access and remove the seat issue completely. Or make it a VERY cheap option (1$-3$ a month and other bonuses) ✅ 2) Require a higher community level to unlock it So only people who are active earn access. ✅ 3) Offer a paper or PDF-only version No app. No seat limits. ✅ 4) Change it to a 7-day access instead of 4 weeks Short, focused exposure instead of long unused access. ✅ 5) Something else I haven’t thought of yet I’m open to ideas. This community matters to me. The promise matters to me. And sustainability matters too. 💬 What option feels the fairest to you Or do you have a better solution you’d suggest