Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
19 contributions to Castore: Built to Adapt
Knee joint replacement
In 2021 I was diagnosed with osteoarthritis in my left knee. At age 53 the advice was, keep training to sustain muscle mass and thereby support the knee as much as possible. Further advice was not to operate. A large portion of the cartilage was already gone by then and no magic supplement was going to bring it back. It was all about buying time. Fast forward, the recent diagnoses shows all cartilage on the inner part of the knee is gone. That was to be expected. Slowly over the years I started limping more, difficulty getting up the stairs, having frequent lower back issues and for the past 3 months daily interrupted sleep because of pain. The orthopedic surgeon gave me two options, cortisone injections or a knee joint replacement which he doesn’t favor because at 58 I’m still in the “young” category. Since cortisone injections are not a sustainable long term solution I’m considering a replacement. I’m pretty much done with the pain and limp. My question is, what is a good strategy to prepare my body for surgery (before and after) to enhance the recovery process, using peptides (or other) and localized red light therapy? Any input from the community is highly appreciated.
0 likes • 11d
@Todd Joye you use oral or injections? From what I can tell oral is very limited in its bioavailability and studies have shown that it can significantly affect vision.
0 likes • 11d
@Todd Joye in 2022 I had an MPFL reconstruction and TTO so I have a good amount of hardware in my knee now. Four screws, two anchors, and a cadaver ligament. In 2025 same knee hit by a car and caused more damage to meniscus and partial tear in acl debridement was done this past April but the cartilage is really bad and have significant arthritis now. Doctors said next option would be knee cap or total knee replacement but at 42 that’s not an option right now so I need to find alternatives to maintain quality of life at this point.
Is L-Carnitine overhyped?
L-carnitine is something I have used and been looking into deeper. It certainly is pushed and sold as something great. Is there direct evidence or mostly mechanistically inferred? For this conversation, let’s assume it’s injectable not oral, something like 5-600mg. As I look into how it works, it really seems like carnitine is more of a recycle system. I won’t go all into it here but generally if I am eating right, I should have all I need. I wonder if Anthony would consider it more the way he talks about NAD+ (in relationship to taking it or not taking it). It might help, it might do nothing, it might hurt. I’m curious what @Anthony Castore has to say, but certainly anyone else as well.
0 likes • Sep 22
@Mike Schultz yes, injectable does not pose that problem
SLU-PP-332 vs 915. Why Is the Dosing Range So Wild?
Anyone here have experience with SLU-PP-332 vs SLU-PP-915? The dosing range I keep seeing for 332 is confusing. Some people report noticeable benefits around 500 mcg, while others talk about using hundreds of milligrams (even 400 mg like the kid on DDT). That’s an enormous difference. Now SLU-PP-915 is showing up and is supposedly more potent/effective, which makes the dosing question even more confusing. For anyone who’s researched with these: why is there such a massive range with 332, and how does 915 actually compare in terms of potency and expected effects?
1 like • Sep 4
915 was made to be more bioavailable. 332 is bioavailable but to an unknown extent. So 915 you should get results from a lower oral dose. They are different. 332 has a stronger affinity to err alpha which is where we see the huge benefit what it comes to endurance. 915 has a stronger affinity to err gamma so you may not “feel” that unstoppable endurance you have with 332. Dosing wise it seems like people are comparing 20mg 915 to about 100mg 332. I will update on my rs experiment over the next few weeks. My rs has gone as high as 200mg 332 a day split morning and late afternoon. So rs will start with 10mg 915 and see how it goes and go up from there. During my rs first go round w/332 rs used 250-500mcg and felt every bit of the cardio benefits. As time went on it seems like rs needed more and 100mg pre fasted cardio in the morning is something else I can say that for sure. Only question I have is injectable vs oral Slu and how can we convert for our rs dosing….100mg oral to how much injectable?
SLUPP injectable
Does anyone have experience with SLUPP as an injectable? We have a patient injecting a solution of 2ml bac water .5ml of DSMO and 5mg of the SLUPP powder. I am having a hard time finding it in the injectable form through our 503A pharmacy's. Is there a big difference between it and the pill form other than the obvious?
2 likes • Aug 14
Update for me…. 100mg oral is insane. lol cardio first thing in the morning with 100mg oral 35min to an hour on the rower maintaining to zone 3-4 is an absolute joke. Trying out injectable now and 6/7mg injectable feels just as good
0 likes • Aug 17
I don’t. I buy pre-mixed
The Next Generation in Metabolic Optimization: Bioglutide (aIQ-931)
At AlchemIQ Labs, we don’t just follow the science we help write it. While others speculate, we lead with rigorous research, innovative formulations, and uncompromising integrity. Our mission is simple but bold: to redefine what’s possible in cellular medicine and performance by delivering compounds that actually work, not just buzzwords. Every formula we create is grounded in peer-reviewed science. Biogoutide is a first-in-class oral therapy designed to go beyond standard GLP-1 drugs. Where current treatments often sacrifice muscle or cause harsh GI side effects, Bioglutide leverages a quadruple receptor agonist strategy, activating IGF-1, GLP-1, GIP, and glucagon receptors simultaneously. This synergy creates a powerful metabolic reset: GLP-1 + GIP → enhance insulin secretion, improve glucose control, and suppress appetite at the brain level. Glucagon receptor → boosts fat oxidation and raises energy expenditure. IGF-1 receptor → protects and preserves lean muscle mass while fat is being mobilized. Unlike injectables, Bioglutide is orally bioavailable, and is being researched as a once-daily, and able to cross the blood–brain barrier for central appetite modulation. Clinical Proof In Phase 2 clinical trials (13 weeks, 125 participants): Up to 13.8% body weight reduction at the top dose (150 mg/day).No muscle loss observed a key differentiator from GLP-1 monotherapies. Mild side effects only (nausea, diarrhea in <8%), with no severe adverse events. These results position Bioglutide as a superior alternative to single-pathway GLP-1 drugs like semaglutide and tirzepatide, especially for those prioritizing fat loss without compromising muscle integrity. Why It Matters Current GLP-1 agonists are effective but blunt tools—they drive appetite suppression and weight loss but often at the expense of lean tissue and overall metabolic resilience. Bioglutide changes the game by: Targeting multiple pathways at once for balanced, durable results. Preserving muscle through IGF-1 activation while accelerating fat oxidation.
0 likes • Mar 12
@Curtis Smith that’s because it was all a scam
1-10 of 19
Joe P
3
9 points to level up
@joseph-perrotto-6661
JP

Active 13m ago
Joined Aug 21, 2025
Powered by