Anyone want to join in a group fast? Im thinking start Thursday evening to Friday. From my experience in the past, always found it more soothing when I know others are doing it too. Post a comment if you're in.

Hey yall, here some update from my challenges so far: Something I used to loved - not sure what the timeframe on this was. But I have not done any kind of sparring in 6 months or so since being on the road. A bit of the challenge is finding people to do it with. With intention, was able to get 1 ticked off then planning another session this wknd. New and different - I had a bit of a mental battle with this one, as it involved a great deal of fear of the unknown and trust actually move forward. But I did a 60ft aussie rappel into some water. This also served as my "last time I felt alive" prompt. Some great reflections on the awareness of my sensations during this endeavor. Avoiding - With doing a lot of movement practices, I will avoid recovery like the plague. The challenge for me was to do multiple rounds of fascia flossing (rolling out my body, specifically my IT band). Its definitely a type of pain that teaches me more every time plus I always feel more relaxed and less tense afterwards. A bit low energy this week on my end , but ready to keep momentum going. Challenge for next week is to make the call! And lean in

Since I was out of town till Monday celebrating my birthday with the family, I gave myself a pass to not do any workouts. But then I kept making excuses through Wednesday. Ended up going to bed/waking up early which was the shift I needed; it was easy to head outside this morning, warmup on the local trail, and then do 6 rounds of 30 second sprints with 90 seconds rest in between. I tend to be a night owl, and that was a great reminder of the benefits of the weekday early wake-up.

You’ve just stepped into Way of the Wildman a proving ground for men committed to strength, skill, spirit, and freedom. This is not another casual online group. Here, we confront what we’ve avoided, reclaim what we’ve lost, and hold each other to a higher standard because the men we are today shape the legacy we leave tomorrow. How We Roll: 1. Engage — Share your wins, questions, and lessons. We grow by showing up. 2. Challenge Yourself — Each cycle, you’ll face physical, mental, and spiritual challenges. Lean into the discomfort. 3. Support the Brotherhood — We’re not competitors here, we’re allies sharpening each other’s edge. Start Here: - Introduce yourself in the general discussion: Who are you? Where are you from? Why did you join? - Check out the course in the Classroom for your first steps. This is where the challenges will be posted weekly. - Commit to showing up. The more you put in, the more you get back. This is the Way of the Wildman. Rooted. Wild. Disciplined. Unbreakable. Now, post your introduction and tell the Brotherhood you’ve arrived.