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Defend Yourself

140 members • Free

1 contribution to Defend Yourself
Martial arts lifestyle and self defense
I started this group to share what I’ve learned from Rickson and others over decades of training. If you’re new, comment on this post and tell me what you’re interested in. Technique videos, tips for how to apply jiujitsu principles to life’s challenges, funny stories, collaborations with other teachers, avoiding and healing injuries, finding a local school to train, self defense stories, pearls of wisdom from Rickson, live stream Q&A, online lessons, workout plans, diet advice, competition prep and strategy, breath-work, or something else. I go live on Saturdays answering questions and sharing what I’ve learned. I’ll be making posts about your interests as well so comment here. Check the calendar for upcoming events.
0 likes • 17d
This is so dope! Appreciate you creating this! Saw you on a podcast am super excited for this. Live q and an and applying concepts in all different positions is what is the most interesting to me. Thanks!
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John Zuccaro
1
5points to level up
@john-zuccaro-4651
Here to learn.

Active 22h ago
Joined Sep 11, 2025
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