Lads, I want to share a powerful story from one of our own—Mark Shannon. Mark is a dad and works full-time in Aldi, and he joined the Alpha Clan in December 2024. Like many of you, he was busy, tired, and didn’t know where to start… But he committed. He showed up. And the results speak for themselves: 👉 140kg ➡️ 108kg in just 6 months. And even better? He’s still losing weight and progressing using the tools, habits, and structure he learned inside the program. This journey hasn’t just changed his body—it’s changed his confidence, his energy, and the way he shows up for his family. Massive respect to Mark. 👏 Let this be a reminder: you’re never too far gone, and you’re not too busy to change. If he can do it, so can you. Giddy up. 💪

This week’s episode is a cracker. I sat down with Chloe Skelly, who went from 130kg down to 66kg, and yes—Ozempic played a role. But here’s what matters most… She was already making serious lifestyle changes before she was ever prescribed it. That’s the key. Ozempic isn’t some magic bullet—it only works when it’s paired with: ✅ Solid nutrition ✅ Consistent training ✅ Quality sleep ✅ And a mindset that’s ready for real change This episode gives you a raw, honest look at how she actually made it work. No fluff. No shortcuts. Just real effort, smart support, and a willingness to change. Click the link and give it a listen. You’ll take something valuable from this—guaranteed.