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2 contributions to Art Of Mobility Live
Nov '25 β’Β
Who are you? What do you do?
From anecdotal experience this group is about 70% entrepreneur or side-hustler (which is awesome). Use this as a thread to shamelessly say who you are( why you do, and the mission you are on. Your work and mission are a huge part of who you are and the path of freedom and growth you are on. Share and discuss in this category!
0 likes β’ 4d
Jerrod Looney here. Military brat and vet who's moved around a lot. Longtime IT engineer, former college athlete and personal trainer. Father of 8 awesome kids (now adults mostly, lol). A bajillion injuries over the years and allowed myself to not follow my own advice and now I'm stiff as a board, painful joints and fluffy as Garfield after a lasagne binge...
Oct '25 β’Β
The Bare Minumum - 10.1.25
This is considered to be a bare minimum commitment to your mobility and longevity. This is mine. Establish yours. Make it sacred. Enjoy it. I like to add a couple maximal tensions in there for strength gains.
1 like β’ 4d
Laughing a bit because some of the bare minimum exercises I need to work around. Butt to heels will take a bit...
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@jerrod-looney-7421
Senior IT Field Engineer, Certified PT, Proud husband and dad, etc. etc....
Active 3h ago
Joined Feb 1, 2026
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