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Owned by Jenny

Rooted & Wild

81 members • Free

60 lbs gone. A1C 6.9→5.0. No meds. Just real food 🌿 If you're sick & tired of being sick tired— pull up a chair, grab a fork, & come eat with us 🫶🏻

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Thrive Community

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20 contributions to Plant-Based & Holistic Healing
Asian Fushion 🥢✨
A vibrant, aromatic symphony on your plate: • Fluffy jasmine or basmati rice , perfectly steamed, acting as a gentle, fragrant base. • Crisp cucumber slices and a miso-infused salad , fresh and tangy, awakening the palate. • Oyster mushrooms and a medley of exotic Asian mushrooms, sautéed to earthy perfection, exuding deep umami flavors. • Monk bean sprouts, adding a delicate crunch and subtle sweetness. • Sticky honey-glazed tofu , caramelized and golden, melting with every bite. • Asian-style cabbage & carrot coleslaw stew, layered with sweet, sour, and savory notes, gently spiced and utterly comforting. • Finished with nigel seeds and fresh herbs for a fragrant, herbaceous lift. A flavorsome, aromatic journey, authentic, balanced, and alive with freshness. Every bite is a dance of textures, aromas, and colors, inviting both nourishment and delight. ✨🥢 #AlkalineEats #AsianFusionVibes #PlantBasedMagic #HealingFlavors #MysticalCuisine
Asian Fushion 🥢✨
0 likes • 25d
Looks great!
Nori wraps ✨😘🌱🥑🥭
There’s something so oceanic and primal about nori — those deep minerals from the sea paired with tropical sweetness… it’s such a beautiful balance. Why Nori Is So Nourishing - Rich in trace minerals (especially iodine) - Light but grounding - Supports thyroid and detox pathways - Satisfies salty cravings naturally Just make sure it’s untoasted nori if you want to keep it fully raw. 🥭 Creamy Mango Goddess Sauce This is where the magic happens. Blend: - 1 ripe mango - Juice of ½ lime - Small piece fresh ginger - Pinch chili (optional) - A few drops coconut aminos (optional, for depth) It becomes this silky, sweet, slightly tangy nectar that melts into the avocado. 🥑 Inside the Wrap You can keep it simple and mono-ish (which I know you love for digestion), or add texture: - Avocado slices - Cucumber strips - Red bell pepper - Sprouts - Shredded carrot - Fresh herbs (cilantro or mint are beautiful here) Spread a little mango sauce, layer everything, roll gently… and eat slowly. Let it be a ritual. The combination of: - 🥑 creamy fat - 🥭 tropical sweetness - 🌿 crunchy freshness - 🌊 salty sea essence It’s such a perfectly balanced, mucus-light meal. Do you usually keep yours simple with avocado + mango, or do you love adding extra crunch and greens too?
Nori wraps ✨😘🌱🥑🥭
0 likes • Feb 27
Those look bomb!
Chia Pudding ❤️‍🔥😍🤎
Chocolate overnight pudding with fresh fruits… and let me tell you, it was heaven in a bowl! 🍫🍓🥭✨ Sweet, creamy, and totally guilt-free. Who knew eating healthy could taste like dessert? Your body will thank you. Your taste buds will love you. 😘❤️‍🔥
Chia Pudding ❤️‍🔥😍🤎
1 like • Feb 25
Looks delicious! Love chia pudding!!
Smoothie bowl
Smoothie bowl with blended strawberry banana and dates topped with grapes, passion fruit, banana, goji berries and chia seeds 😋
Smoothie bowl
0 likes • Feb 23
Looks delicious!
1-10 of 20
Jenny Rader-Bakos
3
43points to level up
@jenny-rader-bakos-8599
I'm a scratch plant-based kitchen guru. 🌿 Hippie chick | Jesus girl | Oma | Wifey | Sourdough baker & horror film enthusiast 🎃

Active 2h ago
Joined Jan 13, 2026
INFJ
Bigfoot territory 🦶