🔢 Detox Level: 3–4 (Transition Meal) What… Kim’s posting a pizza recipe?? 🍕 Raw Veggie Pizza This is a transition meal, not deep detox. The redition looks amazing but keep in mind that the ingredients are pretty simple in order to keep to detox level 3-4. Still, pretty cool, right? I cant wait to make it when we return home. This raw veggie pizza uses a flax & zucchini crust with lots of fresh vegetables and a simple tomato sauce. It also includes an optional cauliflower cream, which can be supportive during transition but is not part of deep detox. If pizza cravings are getting to you, this can be a grounding substitute that helps you stay on track without going backwards. Deep detox = fruit, juices, smoothies, and simplicity. Transition foods help people stay grounded and sustainable as they move forward. ⸻ 🌾 Flax & Zucchini Crust (with Rustic Edges) • 2 cups zucchini, finely grated (squeeze moisture out) • 1 cup ground flaxseed • ½ cup grated carrot • 1 clove garlic, minced • 1 tsp dried oregano or Italian seasoning Mix well. Spread about ¼ inch thick on parchment, leaving the outer edge slightly thicker. Gently push the edges up with your fingers to form a rustic rim. Dehydrate at 105–115°F until set but still flexible. ⸻ 🍅 Thick Tomato Sauce • Fresh tomatoes • Cherry tomatoes • Fresh basil & oregano Blend lightly — thick and chunky, not smooth. ⸻ 🥦 Cauliflower Cream (Optional – Transition Only) • Steamed cauliflower • A little water as needed Blend until thick and spoonable. Use small dollops only — no stretch, no “cheese pull.” ⸻ 🌈 Vegetables (Use Generously) • Mushrooms • Bell peppers • Cherry tomatoes • Red onion • Spinach • Fresh basil ⸻ This isn’t meant to imitate traditional pizza. It’s meant to be real, grounding, and honest. Transition foods like this can be helpful — but the real magic still happens with fruit, hydration, and simplicity. 💚 By Rejuvenate Raw with Kim ! ❤️

Hope everyone's having a happy start to 2026 🥳 I was traveling to Belize and now I'm back in Montreal and trying to stay positive in the cold. I've been practicing some more intuitive eating lately, tuning into myself and quieting the noise....enjoying some raw and high raw meals this winter. In the new year I'd like to commit to spending more time preparing some of my favorite raw vegan staples like wraps, burgers, deserts so I have them on hand ahead of time. It takes some planning and preparation, and I'm not always the best at being organized but it's something I'm working on! I always make sure I got lots of juice and fruit every day, and I've been loving going to hot yoga which really helps stay balanced. I am feeling more like a student than a teacher when it comes to yoga these days, honouring this stage I'm in of wanting to absorb and learn, so that I can better teach when I'm ready again. Love you all and grateful for our beautiful community ❤️❤️❤️❤️

As we step into this new year, I invite you to move gently, honestly, and intuitively. This year isn’t about forcing, rushing, or proving anything. It’s about alignment. Presence. Truth. 🌱 If it’s not a full-body YES, let it be a loving NO. 🌱 Choose what nourishes your nervous system, your body, your heart. 🌱 Trust that slow, grounded healing is still powerful healing. May this year bring you: - deeper connection with your body - clarity around your boundaries - softness instead of pressure - consistency instead of extremes - and the courage to listen to your inner voice I’m so grateful you’re here and part of this space. We’re walking this path together, one conscious choice at a time 🤍 With love and trust in your healing, Paula ✨

Hi everyone, I’m excited to be here 💚 I’m deeply passionate about raw vegan food and the body’s natural ability to heal when given the right environment. My journey into this lifestyle came from a desire to feel better physically, mentally, and energetically, and it’s completely changed how I see food and health. I’m here to learn, share experiences, and connect with like-minded people who believe in holistic healing, detoxification, and living in alignment with nature. Looking forward to growing and healing together ✨

In this video i explain how i healed myself autism and other problems with a raw food diet.